#UPDATE: OPP say a transport truck with its box raised struck an overhead sign on the 401 causing it to collapse onto the highway. https://t.co/POcUfXoPO7
You start. You stop. You start again because you are having difficulty following your nutrition protocol. B/c your diet plan is too restrictive. The more restrictions you put on yourself, the more difficult it gets. Focus on lifestyle. #FitnessMotivation#success#workout#diet