SHREDability

A group of sports physiotherapists helping you keep fit to snowboard. Stay tuned for current Injury Prevention, S&C and Rehab concepts.

Be ShredABLE.

[SHREDability @ShredabilityUK]

@AdamMeakins do you have any articles on physio burnout/case load in private sector. With turnover driving business seems physio health is affected but would like to see if any research backs this up or not.

[SHREDability @ShredabilityUK]

New season to start soon. Any injury issues you need help with ?

[SHREDability @ShredabilityUK]

@TorsteinHorgmo any tips on what to do in Oslo for a long weekend.gig for the sat wondered what else is cool.

[SHREDability @ShredabilityUK]

@Waves4Hope congrat you guys. You managed to stay injury free too. No awkward massages !

[SHREDability @ShredabilityUK]

Good luck guys. Row safe and quick.

[Foo Fighters @foofighters]

Click on broken heart for a message from Dave http://t.co/RarKt37nUP

[SHREDability @ShredabilityUK]

If anyone can play infront of 80000 with a fractured fibula it's @foofighters Dave grohl.Need any physio let me know.

[SHREDability @ShredabilityUK]

@AdamMeakins give this a read.True couch to 'fit' story, plus no injuries so far!Please follow to raise awareness https://t.co/82kiT1B68g

[Waves4Hope @Waves4Hope]

In case you missed it, here we are in this month's awesome @ForeverSports_! #goodreads #sport

[SHREDability @ShredabilityUK]

@IronMaiden My metal head mate is rowing the channel for Cancer charities,please follow and retweet #Trooper #hero https://t.co/82kiT1B68g

[Waves4Hope @Waves4Hope]

In case you missed it, here we are in this month's awesome @ForeverSports_! #goodreads #sport

[SHREDability @ShredabilityUK]

@DanielPCarter My metalhead mate is rowing the channel in a few weeks for cancer charities.Can you retweet @Waves4Hope.#Rainingblood

[SHREDability @ShredabilityUK]

@AFCWimbledon @yourgolftravel: A Huge Dons fan is Rowing the Channel with friends for cancer charities.please follow @Waves4Hope#£30000goal

[SHREDability @ShredabilityUK]

@SophieHoskingGB Please read and retweet your support for this Oarsome crew!Ones a big @AFCWimbledon fan!#£30000goal https://t.co/82kiT1B68g

[Waves4Hope @Waves4Hope]

In case you missed it, here we are in this month's awesome @ForeverSports_! #goodreads #sport

[SHREDability @ShredabilityUK]

@redbull @OrmerodKatie @billymorgan89 @PhysioCPD @ShredabilityUK

[Red Bull @redbull]

This is real. @billymorgan89 just landed the world's first #quadcork. 👊😱more at http://t.co/bzmaM31kMY
https://t.co/nXdNRjsuEl

[SHREDability @ShredabilityUK]

Interesting options for snowboarding coming soon. @Wacken @MetalHammer @nassfeld #snowboarding

[SHREDability @ShredabilityUK]

Some wise words from N.Muller in @MensHealthMag few months ago.get fit to shred #snowfit #snowboarding

[SHREDability @ShredabilityUK]

Explosive #TRX deep squats, 1 leg dip hold rope slams & sustained squat throw/catches. #snowboard fitness @synrgy360

[SHREDability @ShredabilityUK]

Why do people take risk not wearing a helmet?a beanie will not help #loveyourbrain #scuk#

[SHREDability @ShredabilityUK]

What's causing that pain in your knee/foot/hip etc?What can you do to change it? Exercise?orthotics?Rest? Tweet us and we may help!#thecure