Coach Kennedy

👆🏼God 1st 👏🏼TeamJesus 📖Phil 4:13 Faith - Family - Fitness 🇵🇭Filipino 🇳🇿New Zealand 💪🏼Cofounder @colinabrothers

[Coach Kennedy @ShreddedAsian]

You say your life is so shit.
But you…

Sleep very late at night
No goals to work on
Sleep 5 hours
Never exercise
Always eat shit food
Never explored spirituality.

Life is not the problem.
Your decisions are.

[Coach Kennedy @ShreddedAsian]

The hour at the gym is optional. The physio appointments in 10 to 20 years probably won’t be.

[Coach Kennedy @ShreddedAsian]

You will pay for your health one way or another. Better to invest than pay interest.

[Coach Kennedy @ShreddedAsian]

Good health will cost you today. Bad health will cost you twice or thrice as much tomorrow.

[Coach Kennedy @ShreddedAsian]

How could we become good if we had no difficulties to overcome.

[Coach Kennedy @ShreddedAsian]

What you tolerate repeatedly eventually becomes your normal.

Choose better normals.

[Coach Kennedy @ShreddedAsian]

Everybody is fixing their looks.

Nobody is fixing their soul.

[Coach Kennedy @ShreddedAsian]

If you can overthink the worst, why can’t you overthink the best.

[Coach Kennedy @ShreddedAsian]

Faith is not the absence of anxiety, it’s trusting God through it.

[Coach Kennedy @ShreddedAsian]

Longevity is not about living forever. It’s about living better.

[Coach Kennedy @ShreddedAsian]

If the thoughts get too big, go somewhere that reminds you God is bigger.

[Coach Kennedy @ShreddedAsian]

We plan a lot of things, but in the end, life follows the script written by God.

[Coach Kennedy @ShreddedAsian]

And then God said: They didn’t see the nights you begged me. But they will see the life I built for you.

[Coach Kennedy @ShreddedAsian]

People call you old at 30, but if you die at 30, they say you were young.

Don’t let society rush you.

[Coach Kennedy @ShreddedAsian]

Noah looked crazy…
until it started raining.
Obedience will make sense later.

[Coach Kennedy @ShreddedAsian]

A body without discipline gets sick.
A mind without direction get lost.
A spirit without God grows weak.

[Coach Kennedy @ShreddedAsian]

Don’t forget to imagine the best case scenario, too.

[Coach Kennedy @ShreddedAsian]

Your death will come on an ordinary day, in the middle of unfinished plans, and the world will continue without you.

[Coach Kennedy @ShreddedAsian]

Don’t forget to overthink the best possible scenario too.

[Coach Kennedy @ShreddedAsian]

Don’t let the gap between God’s promises and God’s timing make you doubt Him.