Sid🌱

Personal Trainer, Nutrition Coach, Writer

[Sid🌱 @SidneyLodge]

https://t.co/j63ZpmlZhK

[1017 @veryfavored]

how u gotta eat when u turn 25

[Sid🌱 @SidneyLodge]

https://t.co/DR997rfV15

[مريم حسنا @Maryamhasnaa]

The spiritual path is not about being nice it’s about being authentic.

[♡ bri ♡ @blazinwithbri]

tomorrow is december 1st. try not to wait until the new year to start your goals. start them now so by the new year, you’ve already been executing your goals for a month, which is exactly how long it takes to create a habit.

[PYPER🍒 @pyperxox]

me thinking about life and laughing bc what even is this

[Dr. Nicole LePera @Theholisticpsyc]

We think everyone has it figured out. And they don’t. All of us are learning as we go. Doing the best we can. Trying to put on a brave face. Keep that in mind.

No one has it figured out.

[ọrẹ @orethebrave]

every time I see a young girl who is outspoken and assertive, I say a prayer that she never gives in to the folding that the world demands of girls.

[Posts Of Cats @PostsOfCats]

I tell my cat "I know” whenever he meows but I'm gonna be honest, I have no idea

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

there's always a much bigger win around the corner after a loss

keep going

[Pistachio 🇮🇷 🇵🇸 @HarleyShah]

Working for five days and resting for two

[𝒩𝑜𝓉𝓉𝓎 🌷 @nottydesignss]

Stop second guessing yourself and just do it. Do it. Make that potential mistake, excel towards your path, move in alignment. Just don’t hold back because experience is how you learn and build momentum.

[مريم حسنا @Maryamhasnaa]

Whats the point of success if you don’t take your real self with you.

[Dr. Nicole LePera @Theholisticpsyc]

Good girl conditioning sends a clear message: don’t be too much or want too much. It’s why so many women tolerate misery.

May we teach young girls to say no clearly and to disappoint people regularly.

May we free her from the generational cycle of being polite & easy.

[𝚘𝚊𝚜𝚒𝚜𝚘𝚏𝚜𝚎𝚛𝚎𝚗𝚒𝚝𝚢 𓆗 @yearofthepoets]

the people that celebrate you as loudly as you celebrate yourself. those are your people.

[✍🏼 roxana | ✊🏼 zivar | ⚒️ hadadi @roxana_hadadi]

this is cataclysmic selfishness. sociopath behavior.

[Dr. Nicole LePera @Theholisticpsyc]

Find people who are curious. Who don’t mock what makes them uncomfortable. Who show empathy for how different people see the world. So many people are projecting their internal shame onto everyone around them. Let your inner circle be inspired.