Let’s talk about how hard it is to open up to someone about being sad for no reason.. how hard it is to explain to your friends and family that you have a heavy feeling in your chest for no reason..
Do you ever notice yourself getting bad again…like, you know you’re not doing work that needs to be done, you know you’re not cleaning, you know you’re not taking care of yourself…you know all the things you need to do to start trying to feel better. But you just can’t.