Sassy Mitch

I tell it how it is and laugh at my addiction to cake & weights.

[Sassy Mitch @SilentlyLifting]

@sarahbowmar_ If you could have a cheat meal and pretend calories/macros/etc don't exisit, what would it consist of!

[Sassy Mitch @SilentlyLifting]

@sarahbowmar_ What are your thoughts on hot yoga? A good supplement/beneficial to lifting?

[Brittany Dawn @itsbrittanydawn]

No I do not want a free shipment of your skinny detox tea but if you'd like to send me a box of cookies I'll take those🤗

[Sassy Mitch @SilentlyLifting]

You can do hundreds of air squats honey but you still ain't gonna get an ass. Pick up the damn weights shit.

[Sassy Mitch @SilentlyLifting]

When Bossy by #kelis comes on your headphones at the gym >>>>>

[Sassy Mitch @SilentlyLifting]

Ok no sir your pants should NOT be tighter than mine at the gym...

[Health & Fitness @health_fatloss]

Don't blame the weights! 👌😂

[Sassy Mitch @SilentlyLifting]

The elliptical really should just be left in 2015...

[Sassy Mitch @SilentlyLifting]

When your resting gym face is 😑

[Sassy Mitch @SilentlyLifting]

If he has to hold the bar for you the whole time, you might as well just lower the weight lady.

[Sassy Mitch @SilentlyLifting]

Headed to the gym like

[Sassy Mitch @SilentlyLifting]

Look good lift good

[Sassy Mitch @SilentlyLifting]

Bulking season officially ends in 10 days how sad