Learn to brace on your right leg so you can time your left foot up with the catch. This will give you rhythm and help you gain distance and direction towards your target
Everyone wants to be more focused. Very few actually train their focus.
The @UVABaseball squad did a concentration grid competition and here’s why I love them…
When you’re searching for the next number, blocking out distractions, and recovering quickly after you lose your place—you’re literally training your attention muscles.
Just like you build physical strength in the weight room, you build mental strength in the ‘Mind Room’.
Whether you’re a college athlete or 10 years old, this is one of the best drills to build a clutch brain.
Focus isn’t a gift. It’s a skill. A very trainable one. 💪🧠
*Shoutout to @clucarelli10 for dominating.
The @Mariners and @BlueJays are the final two standing in the American League. Who takes the pennant?
Game 1 of the #ALCS is TONIGHT at 8 pm ET on @MLBONFOX.
Possibly the single funniest thing I have ever been witness to on a baseball field. 3-2, 2 outs, and the loudest stand-off possible. Only in @TheOCAA shout out Jeryn Shortt (hitter) and Mark Baxter (pitcher) for this gem @JomboyMedia@Jomboy_
What an incredible experience riding the traditional Bickle fire truck to celebrate the 2025 10U A OBA Champs!! @SimcoeBaseball Thank you to our sponsor - Dr. Steve & AchieveMovement!