Simon Ong

🍁 Boston Marathoner, Fast Trax Athletic Club Sponsored Athlete 🍁 Proud Running Room and AR Alumni

[Simon Ong @SimonOng88]

Cheering for all participants @CalgaryMarathon weekend this year, from kids, 5k, 10k, 21.1k, 42.2k, or 50k. Enjoy the journey, enjoy the process, and never outrun your joy of running.

[Simon Ong @SimonOng88]

Appreciate the effort from the @CalgaryMarathon organizers & race committee behind the scenes. Thanks for making the right call of postponing the event to ensure our safety. The training will continue, and I will be ready to answer the call when it’s safe to race again.

[Simon Ong @SimonOng88]

It's a honor and privilege to run the first virtual @runforlarche race this weekend. It's a challenging time, but together we will face this adversity and survive 🙏 Stay safe everyone!

[Simon Ong @SimonOng88]

Nice seeing @JohnStantonRR supporting the Terry Fox Run at Edmonton. Working together to outrun cancer #terryfox #2019

[Simon Ong @SimonOng88]

@JohnStantonRR

[Simon Ong @SimonOng88]

Thank you @JohnStantonRR for the kind words at the award ceremony, and thank you to you and @RunningRoom for organizing another successful @Edm_Marathon. Kudos to all participants, and thank you volunteers! #memorymonday

[Simon Ong @SimonOng88]

My talents are my hard work ability, and not giving up mindset.
Everyday is an opportunity to get closer to my goals. Thank you friends for your love and support, as always it keeps me motivated and focused. #flashbackfriday

[Simon Ong @SimonOng88]

#fbf Life can knock me down time and time again, but I will get back up stronger than before.

[Simon Ong @SimonOng88]

I don't go to party often, as I often focus on my running and training on my spare time, but when I do, it's with this amazing team. Celebrate all success regardless of the size of the success 🎉 #partywiththeboys

[Simon Ong @SimonOng88]

What better way to re-ignite my inner fire than running with my brothers Raymond and Benard. "Alone we can do so little, together we can do so much."

[Simon Ong @SimonOng88]

Happy Global Running Day! There are days where I feel like my inner fire has been extinguished. Do I still what it takes to run my best? Where's my passion? Thank you to the amazing running community for your support - which in turn, re-ignites my inner fire🔥

[Simon Ong @SimonOng88]

I strongly believe I still have a lot to give in this sport I'm so passionate of. Time to press forward, and do what I can to reach my full potential. Three words: No Giving Up 🙏

[Simon Ong @SimonOng88]

I never have talent in running, but I will work hard to give everything I have...And, I am blessed to have friends and @FastTraxRunSki supporting on my journey. The best is yet to come 🙏

[Simon Ong @SimonOng88]

Proud to wear the @FastTraxRunSki singlet at today's @bostonmarathon 5k. Thanks again Coach @AthleticsNorth for the singlet #fasttraxskiandrun #impressyourself #bostonstrong

[Simon Ong @SimonOng88]

Thank you friends for your love and support going into @bostonmarathon. Thank you Coach @AthleticsNorth and @FastTraxRunSki for believing and supporting me since 2016 - will proudly represent this local store at Boston! 😀 #impressyourself #boston2019

[Simon Ong @SimonOng88]

"Marathon Mode" to me means keep showing up, and putting in the work necessary to prepare the body and mind to tackle the 42.2 km. Boston is not going to be easy. Is it worth it? YES! @bostonmarathon #bostonmarathon

[Simon Ong @SimonOng88]

Part of me is unsure how the body will react going beyond the 30km after a long layoff from marathon training due a concussion incident. Press forward and give my very best #bostonstrong #bostonmarathon

[Simon Ong @SimonOng88]

When I lose motivation for training, I always go back and reflect why I started running the first place. Press on, press forward for the @bostonmarathon #10yearschallenge #bostonstrong #notgivingup

[Simon Ong @SimonOng88]

Life is filled with speed bumps, some of these speed bumps hits hard - but learn to accept and overcome it 🙌 One thing about me is I don't give up easily

[Simon Ong @SimonOng88]

The truth is running is never easy, there are days where I'll break down on my run, and practice humility. Stand back up, and keep pressing forward. 98 days until @bostonmarathon - Can I get myself to peak shape? I will give my best shot #nogivingup #bostonstrong