Simon

All things running, cycling, active travel and West Ham related!

Active Travel by day tweeting in own capacity

[Simon @Simon_LeGood]

@SimonIanCook Like this visualisation a lot.
Active Travel too often thought of as cycling and then walking as an afterthought let alone other modes.

Look forward to reading 👏

[runfriendly @RunFriendly]

Happily #walking #running & #cycling are all included in this survey. It's important that the voices of women and girls who run, walk, ride & wheel are listened to. @Josephineperry @SimonIanCook @Simon_LeGood @hollyjaneweir @leecraigie @livingstreets @RachelAldred @Active_ATA

[Simon @Simon_LeGood]

The worst ever advert follows...

https://t.co/Q0dfC6YGRF

[Simon @Simon_LeGood]

This is my favourite ever advert 🇩🇰🚲

[Welsh Athletics @WelshAthletics]

Welsh Athletics CEO and parkrun COO have issued a joint statement in response to today's announcement by the First Minister @parkrunCymru @tomwilliams1974 @parkrunUK @WelshGovernment
https://t.co/xJNgNswBk6

[Simon @Simon_LeGood]

@BuzzleBikes #FFS

[West Ham News & Views @WestHamViews_]

Michail Antonio & Pablo Fornals going on a bike-ride round London is some of the wholesome content you needed to see on this Wednesday afternoon…

😍⚒ #WHUFC #COYI

[RunSome @RunSomeHQ]

Read this comment, and sign the petition (link in bio). "I’m a runner and health expert that passionately agrees with this objective." https://t.co/h8QB4Hes9P via @irowanman @runnersworlduk @doactivethings @LimelightTom @Simon_LeGood @SimonIanCook @DrSamHayes1 @SamMurphyRuns

[Simon @Simon_LeGood]

In todays news.... https://t.co/P58Kn44W6Y
@seaningle @parkrunUK @peterwalker99

[Sean Ingle @seaningle]

"People often say that if exercise was a pill it would be the greatest drug ever invented. For the past 17 years parkrun has acted as a free dispensary." My column on the potential farce of parkrun not coming back this summer - and its myriad benefits https://t.co/k9ibAqhL63

[Simon @Simon_LeGood]

@paul_addicott Ok thanks. Is that £7.50 ish depending on selling each of your 100 medals /entries?

[Scott Cain @scottcainuk]

Pick any journey under a couple of miles that you might normally drive and #RunSome this November instead 🏃🏿‍♂️🏃🏽‍♂️🏃‍♀️🏃🏻

Sign up to our new campaign with @runnersworlduk & friends at @RunSomeHQ

@theomm @RunHelenLane @SimonIanCook @Simon_LeGood @RWKerry @USingh_Bolt @doactivethings

[Simon @Simon_LeGood]

@RunSomeHQ @brightwayz @SarahJ_Berry Somebody to humanise the bike, sit up and beg rather than racer position.
Run commuter with a backpack?
Cc @GiulioFerrini

[Simon @Simon_LeGood]

👇 Good to see more on running's role within the world of active travel/ transport and the launch of #runsome 🏃‍♀️🏃‍♂️

[Simon Cook @SimonIanCook]

Great article in this month's @runnersworlduk on run-commuting, running's role in active travel and the @RunSomeHQ #RunSome campaign

https://t.co/OdCo3vPlS4

Was thrilled to chat to @KieranAlger about my research and be a part of this.

#ukrunchat #runcommute #running #run

[Simon @Simon_LeGood]

@FM20DPL 👍

[Simon @Simon_LeGood]

@FantasyChampMan @gojunling @ercsty @vdsdfd @JamDoug27 @igwe_TAG @nsullivanphysio @jjmitt @johnstone_brad @worly13 @Jaybuckx @anotherwideman @jdkwaji @AndyEnevoldson @jon_gilpin @StigRKristoffe1 @Shudderwock2 Cheers have DM'ed you

[Simon @Simon_LeGood]

@NathanS59723350 @ExWHUemployee @WestHamTickets @Westham_tickets Yep

[parkrun UK @parkrunUK]

❌ We disagree.

Exercise should never be used a punishment, and food does not have to be earned or justified.

This is our view
👉https://t.co/gHbaZRQCEq

[ExWHUEmployee @ExWHUEmployee]

Fucking love this picture ⚒

[Simon @Simon_LeGood]

@OfficialFPL any chance of adding Anang to fpl before tomorrow? 🤔

[West Ham United @WestHam]

The Under-23s play their final Premier League International Cup group stage match tonight! 👊

Here's our team to take on Brighton U23s. ⚒

#COYI