Simple | Pure | Whole Wellness

MD MPH Preventive, Lifestyle Medicine, Stress Management, Public Health, Author The Whole Cure, Corporate Wellness,Speaker Educator, Editor, Yoga #sweatpink

[Simple | Pure | Whole Wellness @SimplePureWhole]

Join my Insider's #wellness community for #free & receive #gifts, members-only opportunities, #recipes and more! https://t.co/N0f9UzgMW6

[Simple | Pure | Whole Wellness @SimplePureWhole]

The neurobiology of stress involves a complex interplay of neurological pathways, hormones, and chemical mediators that help the body respond to demands. https://t.co/xx3g0kyAeN

[Simple | Pure | Whole Wellness @SimplePureWhole]

Common contributors to chronic constipation include impaired gut motility, altered fluid secretion and absorption, and electrolyte abnormalities. Gut motility is impacted by a range of factors, so functional medicine offers an effective approach. https://t.co/159466zSS4

[Simple | Pure | Whole Wellness @SimplePureWhole]

Consuming a healthy diet is not just about what you eat but also about how well your body absorbs nutrients. With proper nutrient absorption, your body and health can optimally use the food you eat for energy and repair.
https://t.co/WZRl2hlYRx

[Simple | Pure | Whole Wellness @SimplePureWhole]

Polyphenols are naturally occurring antioxidants that help protect plants from ultraviolet radiation or pathogens. When consumed with plant-based foods via supplements, they offer significant health benefits for us as well. https://t.co/6Oon3hq7FD

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Plant-based diets can help address the growing burden of chronic inflammatory illnesses like stroke, obesity, cancer, diabetes, heart disease, and chronic neurodegenerative and respiratory conditions.
https://t.co/kOu56WRBtD
#health #food #healthyfood #nutrition #plantbased

[Simple | Pure | Whole Wellness @SimplePureWhole]

Dynamic interactions among the gut microbiota, the intestinal barrier, and systemic inflammation contribute to cardiovascular disease. Functional medicine addresses the gut-heart axis to optimize the health of both your gut and heart. https://t.co/xRkiDm8Kpe

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A functional medicine approach to restorative sleep addresses underlying factors contributing to inadequate sleep. This approach can help you address contributing and resulting health issues and instill healthy lifestyle habits of greater well-being.
https://t.co/Hj7oYwY2an

[Simple | Pure | Whole Wellness @SimplePureWhole]

A comprehensive management approach to carcinoid syndrome combines surgery, medications, nutritional, and lifestyle practices can be tailored to each individual to potentially alleviate the symptoms of carcinoid syndrome.
https://t.co/yThuiTgHo6

[Simple | Pure | Whole Wellness @SimplePureWhole]

Eczema stems from gut dysfunction and microbiome imbalances in the gut and skin. Probiotics provide beneficial organisms that support the balance of microbes and immunity in the gut and other body areas, like the skin. https://t.co/eh9Lq2IlsW

[Simple | Pure | Whole Wellness @SimplePureWhole]

Emerging science shows the interconnections between metabolic health, kidney disease, and diseases that impact the cardiovascular system. Learn about Cardiovascular-Kidney-Metabolic (CKM) Syndrome https://t.co/pgMOYSlatG

[Simple | Pure | Whole Wellness @SimplePureWhole]

Nature therapy offers “a set of practices aimed at achieving ‘preventive medical effects’ through exposure to natural stimuli that render a state of physiological relaxation and boost the weakened immune functions to prevent diseases.” Learn more
https://t.co/SoetcNumhe

[Simple | Pure | Whole Wellness @SimplePureWhole]

People with acromegaly experience irregular growth of bones and organs along with elevated blood sugarlevels and other symptoms due to high levels of growth hormone in their bodies. Integrative medicine offers comprehensive management. https://t.co/jMifhNuKC0

[Simple | Pure | Whole Wellness @SimplePureWhole]

Emerging #AI programs can accurately identify and classify heart disease utilizing information from digital chest radiographs offering promise for expanding access to quality care delivered in a fraction of the time of manual methods.  https://t.co/moIeIG7E8p

[Simple | Pure | Whole Wellness @SimplePureWhole]

Gut microbes facilitate the gut-weight connection. Understanding how the gut influences your appetite, metabolism, and weight can help you take control of your health! https://t.co/ehTuAXDIF5 #functionalmedicine #guthealth #microbiome

[Simple | Pure | Whole Wellness @SimplePureWhole]

An integrative medicine approach to #thrombocytopenia uncovers factors that are causing platelet levels to drop and address them with a management plan individualized to your unique #health, lifestyle, and needs. https://t.co/D7JdANfe4A

[Simple | Pure | Whole Wellness @SimplePureWhole]

Angioedema causes swelling in the tissues beneath the inner layer of your skin (dermis) or the layer below a mucous membrane as liquid leaks out from small blood vessels. https://t.co/XfBHf9HFSg #angioedema #health #medicine #functionalmedicine

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With primary biliary cholangitis, your bile ducts in the liver are slowly destroyed by an autoimmune process. This chronic inflammatory disease gradually injures the small bile ducts in your liver so that bilebuilds up and causes liver damage.
https://t.co/DfyOgBf6RC #medicine

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@dejanknez3 @Rupa_Health So glad you found it valuable! Thank you for your support 🙏❤️

[Simple | Pure | Whole Wellness @SimplePureWhole]

If you have a rubbery lump under your skin that moves easily, it may be a lipoma. In addition to genetic factors, lipomas are associated with imbalances in blood sugar and insulin function.
https://t.co/LYkZB9K4Wp
@Rupa_Health

[Simple | Pure | Whole Wellness @SimplePureWhole]

Your skin requires several nutrients to function optimally, and nicotinamide is one of the most impactful. This form of vitamin B3 has anti-inflammatory properties and can improve skin barrier function https://t.co/ETrl6t38Ob
#skinhealth #medicine #functionalmedicine

[Simple | Pure | Whole Wellness @SimplePureWhole]

Spending a lot of time in the sun, especially if you are fair-skinned, can lead to the development of age spots. These are areas of increased melanin production that cause pigmented patches or spots that are tan, dark brown, and/or blackish in appearance.
https://t.co/YwrMvYbpgk