SimplyFitLA

Private and Small Group Personal Training

[SimplyFitLA @SimplyFitLA]

Elite runners!! This morning at #LAMarathon

[SimplyFitLA @SimplyFitLA]

Our first #femaleVP and love she was exercising outdoors when the news broke!!

[Kamala Harris @KamalaHarris]

We did it, @JoeBiden.

[Kamala Harris @KamalaHarris]

We did it, @JoeBiden.

[HeatherLTyler @heathertyler]

Some more #LALove - taken on a hike in Bronson Canyon back in 2017, pre-Oscars. Now my #Zoom virtual background...

[SimplyFitLA @SimplyFitLA]

Check out some of our ideas for how to workout without a home gym in this FabFitFun article! https://t.co/nAYm2A0vuX @heathertyler

[SimplyFitLA @SimplyFitLA]

Cyber Monday sale with code Fit2020 - 75% off online training!
https://t.co/hneAcWOCAW #getfit #Weightlifting #weightloss #womenshealth #wellness

[SimplyFitLA @SimplyFitLA]

She’s 82, she deadlifts 225 and she’s “tough!” #strongwomen #weightlifting #bodybuilder #ageisjustanumber

https://t.co/459QEjyk1j

[SimplyFitLA @SimplyFitLA]

Curious about #vo2max ? Check out our contribution to this article. @heathertyler
https://t.co/b5CSBE0UYK

[SimplyFitLA @SimplyFitLA]

Today is World Maternal MentalHealth Day Check in with your friends and loved ones. #MaternalMHMatters Create opportunities for them to speak out about their mental health, make sure they know they are not alone and that seeking help is not a weakness. #listen2moms

[SimplyFitLA @SimplyFitLA]

Happy #InternationalWomensDay #InternationalWomensDay2019 #iwd2019

[SimplyFitLA @SimplyFitLA]

Your body is a guide to what is (and isn’t) working. Our contributions are in this @bustle article. https://t.co/7iC3m4plXr @heathertyler

[SimplyFitLA @SimplyFitLA]

Are you getting sore after every workout? Check out our feedback @heathertyler : https://t.co/0cbI82E9RR

[SimplyFitLA @SimplyFitLA]

Thanks @NPRHealth

[SimplyFitLA @SimplyFitLA]

Love this story...we’ve been saying this a long time!! https://t.co/qf3Tvk0wAW

[SimplyFitLA @SimplyFitLA]

Curious about exercise & your long-term health? @heathertyler contributes to this @bustle article https://t.co/E9v5s3iuPM

[SimplyFitLA @SimplyFitLA]

There are lots of ways to get #fit on a budget. We're quoted in this article re: some of our recommendations:
https://t.co/Krfu041xxf

[SimplyFitLA @SimplyFitLA]

Visit our homepage to sign up https://t.co/8pEhIuwDJQ - participate from anywhere. 2 weeks, new #cardio & #core #workout everyday! @heathertyler

[SimplyFitLA @SimplyFitLA]

We lasted til 32 weeks teaching Spin ... she is our hero!!
https://t.co/cW10NiDC6o

[SimplyFitLA @SimplyFitLA]

In this @bustle article, we share our tips on shaking off stiffness from sitting all day!! @heathertyler
https://t.co/QUySS1dqBK

[SimplyFitLA @SimplyFitLA]

We share our tips on common strength training mistakes & how to avoid them. @heathertyler
https://t.co/F7KH1rszdn