SHAKERA | The Movement Coach

Helping women unlock joy & build confidence thru dance, fitness & culture. Founder of @carnivalspice. ✉️ [email protected]

[SHAKERA | The Movement Coach @SimplyShakera]

@danicaSnelson Sock to the flippin left… okay?!? #ATime

[SHAKERA | The Movement Coach @SimplyShakera]

@SomaKazima Long live poooo sayyyyyyy

[SHAKERA | The Movement Coach @SimplyShakera]

So good 😆

[mikala @mikaaameeks]

thank you, Morris! @MorrisChestnut 😍🥰❤️🫶🏾

[SHAKERA | The Movement Coach @SimplyShakera]

Sissss I get it 😆

[Dionne @homme_dAffaires]

Brandy said she was ready to eat.

[SHAKERA | The Movement Coach @SimplyShakera]

Fabuloso

[chris evans @notcapnamerica]

Durand did the damn thing at the Faith Evans tribute 🙌🏽

[SHAKERA | The Movement Coach @SimplyShakera]

Still sounding like the record 😔 🙏🏾

[ҒβΔ GΩDDΣSS✨ΔΠDRΣΔ @FBAGoddess444]

Angie Stones last performance in Mobile Alabama

Rest in Power to a legend❤️🙏🏾🕊️

[Princess A @cessadelove1]

Let the "M" in March stand for more miracles, money, manifestation, and motivation.

[SHAKERA | The Movement Coach @SimplyShakera]

🕊️🕊️🕊️

[Church Gworl 🙏🏾🧖🏾‍♀️ @_JordansLyric]

Don’t forget that Angie Stone gave us one of the best television theme songs of the last 25 years, especially considering they’re a bit of a lost art form these days. RIP Queen 🕊️❤️

[SHAKERA | The Movement Coach @SimplyShakera]

Currently re-watching Scandal, and I would agree. So good! …I expect nothing less from Sterling, but the entire cast is bringing the Heatttttttt

[Nina Parker @theninaparker]

Paradise is giving the same energy as “Scandal” did in its heyday. It’s so much fun to speculate and talk about!

[SHAKERA | The Movement Coach @SimplyShakera]

Because the wait has been unbearable!

[Law & Order SVU @NBCSVU_fans]

Stabler is back. April 17 season 5 of Organized Crime.

[SHAKERA | The Movement Coach @SimplyShakera]

Items: hummus, eggs, kale and coconut water 😩 … oh and some chick peas!

[Simon Holland @simoncholland]

Unfortunately the little “during the week stop” at the grocery store that isn’t even the main grocery shopping trip now costs $143.

[SHAKERA | The Movement Coach @SimplyShakera]

lol

[SHAKERA | The Movement Coach @SimplyShakera]

Whew. This caption I tell ya 🙏🏾 👏🏾

[Tyler Perry @tylerperry]

Wow!! MOVED TO TEARS.
I can honestly tell you that I live my life never, ever doing a good thing expecting something in return… I give, do, help, try, and lift us up because IT’S JUST THE RIGHT THING TO DO. Why did this move me so much? Because I’ve helped thousands of people—literally thousands of people—live better lives, and I can honestly say, for me to receive a THANK YOU is very rare. So to see someone interrupt a live show to say thank you when she already had moved me to tears.

To anyone out there who is doing good and that good is ignored, not appreciated, or questioned… JUST KEEP DOING GOOD ANYWAY! Because IT’S RIGHT! GOD will reward you!

[SHAKERA | The Movement Coach @SimplyShakera]

Go out and be great Robert Johnson 🥹

[FearBuck @FearedBuck]

Robert Johnson is finally free after 29 years in prison after being wrongly convicted of murder at 16. With no physical evidence or eyewitnesses, his conviction was based on a juvenile co-defendant’s testimony who later recanted due to police coercion

[Chlöe @ChloeBailey]

God’s favorite 😍🥰🙏🏽
i wrote this a few months ago. beat by @BiznessBoi

[Netflix @netflix]

132 rooms. 157 suspects. 1 dead body.

The Residence, a new series from Shondaland, is a screwball whodunnit set in the upstairs, downstairs, and backstairs of the White House. Premieres March 20.

[Law & Order SVU @NBCSVU_fans]

On his birthday, we remember Icet's arrival at the unit. @FINALLEVEL
#LawAndOrderSVU

[SHAKERA | The Movement Coach @SimplyShakera]

@MR_STiXX The way I cheered when I saw this ad on my timeline last week! (Like me did know unno personally 😭 )

[SHAKERA | The Movement Coach @SimplyShakera]

@Premilla_n Try Virgin River 🫣

[SHAKERA | The Movement Coach @SimplyShakera]

Get it pops 😍

[The Figen @TheFigen_]

This is the difference between being a parent and having children.

In one you enjoy every moment, in the other you see it as an obligation.