For important tasks, it is better to form your own initial idea first and then bring in AI: let it expand the scope of your creativity rather than replace its starting point. Otherwise, as we create less and less on our own, we risk gradually weakening our own creative abilities.
One of the loudest scars of childhood trauma is not knowing how to walk away from abusive people. Instead of leaving, you overanalyze every detail, convinced their behavior must be your fault. Truth is, your nervous system was trained to tolerate chaos instead of choosing peace.
Please have hobbies in your 30s, so you don’t become overly focused on relationships, other people’s availability, or what’s missing in your life.
Run, dance, read, travel, try new things, make friends, and fall in love with your own life. There’s so much more to experience.