Tweeting here to let it out

Tweeting into the abyss so I don’t keep the thoughts inside. #PTSD, #ChronicPain, #Depression, #DVSurvivor, #MigraineAwareness, #AloneInACrowd #Terminalillness

[Tweeting here to let it out @Sing_No_Requiem]

I’m tired

[Tweeting here to let it out @Sing_No_Requiem]

I’m slipping

[Matthew Clements @mattclementspfc]

If a picture could speak a thousand words this is so accurate! 🧠

Smile on the outside to cover what’s really going on 🧠

#MentalHealthAwareness #MentalHealthMatters

[3DadsWalking @3dadswalking]

Thanks to everyone who have supported us since we took our first steps as 3 Dads Walking
Over 157,000 people have signed our petition & 33.500 have donated on our JustGiving page; these interactions have helped raised the issue of suicide prevention across the country
Thank you

[Samaritans @samaritans]

It can be common for people to answer ‘how’re you?’ in auto-pilot and say they’re ok when they’re not. Especially with the added pressure of having a good time around the festive period. Asking again shows someone you want their genuine answer and you’re ready to listen.

[Mind, Body & Sole @MindBodySoleUK]

Depression isn’t always suicide notes and pill bottles, It’s also:

- Cracking jokes or been the “class clown”
- Not showering for days at a time
- Faking a smile
- Over eating or not eating at all

Please check in on your friends, even the goofy & funny ones that hide it best.

[The Migraine Trust @MigraineTrust]

This #WorldMentalHealthDay we want to highlight that #migraine is not just a headache, but a painful, long-term condition that can impact on all aspects of a person’s life, from school and work to relationships. It can take a huge toll on mental health, but we're here to help.

[Samaritans @samaritans]

Awareness days can be challenging, and you may see potentially distressing content on World Mental Health Day tomorrow.

It’s OK to take a step back. We’re here to listen 24/7, if you need us 💚

📱 116 123 📧 [email protected]
#WMHD

[PTSD Buddies @PTSDBuddies]

In this video from our #PTSD Buddies @YouTube channel group member Jenny talks about panic attacks. Please subscribe to our channel.

https://t.co/i9FhSAJcqI