Maxwell Owusu

[Ukpahiojo James @Ukpahiojojames]

In Christ alone, my hope is found.

[Apostle Emmanuel Iren @pst_iren]

When it comes to your health, the state of your mind matters.

You must intentionally protect and cultivate the state of your mind with the word of God.

If you hear say, “I hear!”

[Football On @FootballOn__]

🚨 SAQ - que tipo de treino é esse

Não é tática.
Não é condução com bola.
Não é corrida contínua.

É preparação física específica de futebol:
velocidade, agilidade e rapidez. Isoladas.

### O que é
Circuito segmentado com cones.
Cada faixa trabalha uma qualidade neuromuscular.

Oito blocos:
agilidade, velocidade, aceleração, stamina, flexibilidade dinâmica, força, potência e mudança de direção.

Setup mínimo.
Fácil de copiar.
Lugar na semana: pré-temporada, aquecimento estruturado ou bloco isolado de físico.
Não no treino tático principal.

### Por que separado da bola
Mais repetições de qualidade.
Sem a decisão tática atrapalhando o gesto puro.

É a mesma lógica desta série:
primeiro o estímulo isolado.
Depois bola, oposição e contexto.

### Onde isso segura o que já pesquisamos
Controle orientado pede corte e reaceleração.
Sem COD, a leitura certa chega atrasada.

Half-space pede ataque ao espaço no metro certo.
Isso é aceleração de 5 a 15 metros.

Timing de ruptura pede sair do quase parado para a velocidade máxima.
É a partida deitada: recuperação e explosão.

Contrapressão vive em 5 a 6 segundos.
Isso é RSA. Os shuttles treinam exatamente isso.

O fast attack 2v2→3v2 do Dubai FC dura 3 a 6 segundos.
Sem potência, a decisão não vira ação.

A ponte mais clara é a ativação por estações do Sporting CP.
Mesmas qualidades.
Lá, circuito contínuo.
Aqui, faixa por faixa, para ensinar.

### Os recortes
SAQ não inventa conceito novo.
Explicitar a camada que sempre ficou implícita.

A ressalva é a de sempre:
pouca bola.
Futebol junta percepção, decisão e ação no mesmo segundo.

Isolar é necessário.
Sozinho, não basta.

### Leitura
Half-space, ruptura e contrapressão não são só ideia.
São aceleração, corte, potência e repetição de esforço.

A tática descreve o que fazer.
O SAQ decide se o jogador chega a tempo.

Seu microciclo tem bloco de motor ou só jogo posicional? 👇

[therealchurchgist @therealchurchg1]

Fatherhood: The Sources Bishop Oyedepo Drank From.

The Question I Ask Myself When Faced With Some Challenges; "What Would Baba Adeboye, Hagin, T.L Osborn, Copeland, Wigglesworth do?"

We Maximize Fatherhood By Following Their Steps.

- Bishop David Oyedepo

Copyright Disclaimer
Section 107 of the Copyright Act allows the fair use of copyrighted material for the following purposes: Education, Teaching, News reporting.

#BishopDavidOyedepo
#LFCWorldwide
#BreakingInvisibleBarriersService
#SupersonicSunday
#2026YearOfOpenDoors
#20thSeptember2026
#ChurchGist

[God's Blogger Boy @ChikamsoAngel01]

It's better to be slow and sure than to be fast and fall ❤️🔥

[Benny Hinn @Benny_Hinn]

Your prayer life can change with one sincere cry: “Lord, teach us to pray!”

My precious friend, the disciples brought this request to Jesus in Luke 11:1. Today, let it become the cry of your heart.

Prayer is communion with our wonderful Lord—drawing near to Him, listening to His voice, and surrendering to His will. As you seek His presence, invite the Holy Spirit to guide your prayers and deepen your fellowship with Jesus.

Saints, take a moment today and pray: “Lord, teach me to pray. Give me a heart that longs for Your presence!”
#PastorBennyHinn

[Di⭕s🀄 @Dioslev]

📍 Use this to start your day and your life perspective will change completely.

"Your bank balance is spiritual "

~ Jim Rohn

[The Fred Effect @MrPhr3d]

🚨 Tomorrow is the day!

We're going LIVE to answer your study abroad questions.

Set your reminder.
Tell a friend.
And come prepared with your questions.

📅 Saturday, Sept. 19
🕠 17:30 GMT

Don't miss it!

[Benny Hinn @Benny_Hinn]

Something happens when the anointing of God fills the room!

Watch this powerful worship moment filled with the presence of the Holy Spirit. The anointing destroys the yoke, breaks every chain, lifts every burden, and brings freedom!

Saints, when we forget everything around us and simply worship Jesus, His presence changes everything.

Open your heart, worship with us, and receive what the Lord has for you today!

“The yoke shall be destroyed because of the anointing.” — Isaiah 10:27

[🇨🇦Nr. JOJO ™ @techbabenurse]

This is a very powerful hack!!!

[🇬🇭 Mensa Otabil @MensaOtabil]

It’s more blessed to give than to receive.

[Philip Olubakin @philipolubakin]

If only we will follow God's design, we will see how easy this thing is.

There are gender roles. Don't let the enemy and the media lie to you.

The lines are not blurry.

There are things the man ought to do and the things the woman ought to do and they are clear.

[Apostle Emmanuel Iren @pst_iren]

Pay your workers promptly!

[Heart Mattaz by Rita @HeartMattaz]

"My money is our money, and my husband's money is our money. That's the principle that works in my house"

This is my orientation too; all my money is for the growth of my family, nothing less and nothing more.

Exactly. I tell women following me, no matter how much you think you have, you should not speak to your husband rudely, either publicly or privately.

Money should not determine your respect, love, kindness, understanding and empathy.

If you cannot respect your husband in his lowest, then you are a terrible wife.

HeartMattaz

[POJU OYEMADE @pastorpoju]

Keep speaking to the situation. Never stop.

[Holiness Global Network @hgnmultimedia]

Song title : Jesus Is Coming (2026)

Artist : George Paul

[Philip Olubakin @philipolubakin]

Two good people may not be good for each other.
It is called destiny mismatch.
Self discovery is the foundational factor in making a choice of who to marry.
If you don't know where you are going, you don't have a right to take anyone with you

[Ebere John @EbereJohnVA]

This song lives rent free in my head 🥹

[AJ @Ajmetax]

Yo this is worth the watch check it out

[Benny Hinn @Benny_Hinn]

THE ANOINTING CHANGES EVERYTHING!

The anointing is not an emotion—it is the presence and power of the Holy Spirit at work in your life.

When the anointing comes, yokes are destroyed, chains are broken, burdens are lifted, and lives are transformed!

The Bible declares, “the yoke shall be destroyed because of the anointing” (Isaiah 10:27).

Saints, don’t settle for knowing about His presence. Hunger for Him. Seek Him. Worship Him. And ask the Holy Spirit to fill you afresh today!