These savages should be publicly executed by hanging, with the police officers right beside them.
The only way this will stop is through direct personal accountability.
Please remind me what happened to the Chinese when their past leader actively abandoned, rejected, and systematically tried to destroy China's foundational philosophies and traditions; replacing it with a profoundly arrogant ideology that has no understanding of human nature?
When we abandon our foundational philosophies, we leave the key in the lock of the gates of Hell, and only God knows what chaos will crawl out.
Agree to disagree.
There's millions of people across keto, carnivore, primal communities who overwhelmingly report very positive results after switching from plant based; so it isn't just specifically me. Sure, we do have differences in our metabolisms. However they are much more similar than different, we all are members of the same species after all.
Sure, chia seeds contain what's needed to create omega-3. But there's the issue of the very low conversion efficiency for EPA and much worse for DHA. Also, there's the other issue whether your body will be able to actually meaningfully absorb it with all the antinutrients companied with it. As a source of omega-3 compared to fatty fish, it isn't even in the same league.
Sure, those alternatives you mention do contribute as precursors for creatine synthesis. However that synthesis doesn't fully compensate for the loss of dietary creatine from meat that contributes to muscle creatine stores. Vegetarians and vegans consistently show 10-30% lower stores than meat-eaters.
The major difference I'd say between the diets is that the plant-based diet has a very high reliance on conversion and synthesis pathways. A meat-based diet has those nutrients already available in its most bioavailable form.
In terms of quantity, quality and absorption efficiency (also lower strain on metabolism), the meat based diet is just superior. A plant based diet is a better alternative to starving, but it isn't what is optimal.
Vitamin B12, heme iron, creatine, carnosine, taurine, found plentifully in red meat and either negligible or absent in plants. Vitamin A in organ meats, omega-3 in fatty fish. There are others, these are the one's of the top of my head. All highly important and have superior bioavailability than supplements and/or plants.
I eat a lot of meat because of that. Taste is better imo. Also because I genuinely felt sick on a plant based diet compared to a meat based diet. I only realised the massive difference after I switched.
History made. We won ten out of ten seats, with overwhelming majorities in every single one.
Great Yarmouth First, then we Restore Britain.
A very special day.
No. You do need meat. It's essential. A vegan diet is just optimised starvation purported as a diet; supplementation is required to even resemble the nutritional profile you'd have on a meat based diet.
We need a nutritionally dense meat based diet, especially kids in their developmental years. It's how we evolved to eat over millions of years. Depriving them of that is absolutely child abuse.
Try it for a month. A diet based on atleast 85% red/ruminant meat, with raw dairy, and fatty fish twice a week. You'd be surprised how much better you feel than on a vegan diet.
Don't knock it till you try it.
@stats_feed In the UK, when I was in secondary we followed BIDMAS
Brackets
Indices
Division
Multiplication
Addition
Subtraction
Following that you would get 1. Depends what method you use I guess. Terribly written either way.