Jeff Milligan

Catholic, Husband, Daddy, Domer, USAFR, F3 Skipper

[Jeff Milligan @Skipper_F3]

@F3Isotope Thanks for the invite to Q! The BB is missing Little Buddy and Spot. Special thanks to Cubicle for the COT tailgater! #ahoy

[F3/Isotope @F3Isotope]

"This or That: Holiday Special"
AO: Mighty Jungle, The Estate
Q: Skipper (MECA)
https://t.co/qmFsZ4GNup

[Jeff Milligan @Skipper_F3]

@F3Isotope Ahoy! I have the Q at Mighty Jungle tomorrow (11/29) at 0700 St Mark church. #pb

[Jeff Milligan @Skipper_F3]

#cfcmatchday

[Jeff Milligan @Skipper_F3]

#cfcmatchday

[Jeff Milligan @Skipper_F3]

@GnarlyGoat Thanks for taking the Q and welcoming a couple new guys! #bender

[Jeff Milligan @Skipper_F3]

Ahoy! I just registered for Christina Latini Memorial 8K 2024 using Race Roster. Join me https://t.co/Y1WiiGAT38 via @RaceRoster

[Jeff Milligan @Skipper_F3]

@F3Memphis Is The Lair (Collierville) workout at 0530 tomorrow (Thanksgiving Day)?

[Jeff Milligan @Skipper_F3]

@ChadBrough @F3Omaha @F3CornHuskHcap @AdrianRRider Excellent work @ChadBrough @AdrianRRider and my F3 brothers of @F3Omaha! I love seeing the growth of F3 every year I visit. And thanks for the Midwest hospitality! #trueHIMs #ahoy

[Jeff Milligan @Skipper_F3]

@ChadBrough @F3Omaha Ahoy! Another great year to celebrate July 4th with @F3Omaha! #PatriotGames1776

[Jeff Milligan @Skipper_F3]

@OpSweetTooth @F3_Olive Ahoy! Sorry the Skipper crew is missing the race, but we’ll be at ND visiting LittleBuddy and watching the first ND football win of the season! I happily made a monetary donation and my 2.0s are donating their podium spots this year! #facts #peace

[Jeff Milligan @Skipper_F3]

Feel like giving? Help raise money for Operation Sweet Tooth https://t.co/rmGbidWh9a via @RaceRoster

[Jeff Milligan @Skipper_F3]

@GnarlyGoat “We have a war to win”

[Jeff Milligan @Skipper_F3]

@F3Gipper @F3Omaha @F3Pit Ahoy! Thanks for the hospitality @F3Omaha and @F3Pit. See u next year for 1776 Patriot Games. #4yearsstraight

[Jeff Milligan @Skipper_F3]

@GnarlyGoat @f3lkn Ahoy! I need a trip to H’ville in the gloom. I’ll try to bring some shipmates. #peace

[Langston Wertz Jr. @langstonwertzjr]

The undisputed 1A soccer power in North Carolina is from Huntersville.

Like the boys in the fall, @CTKCrusaders take #NCHSAA 1A girls soccer state championship

https://t.co/bede6V8Q5n

[Jeff Milligan @Skipper_F3]

@CSmithGoBlue @coatsspeak Back atcha and the LNC girls!!

[Jeff Milligan @Skipper_F3]

@coatsspeak Let’s gooooo Crusaders! #congrats

[Jeff Milligan @Skipper_F3]

@TurncoatF3 @freeedomjw @9lives_f3 @f3lkn @98Degrees_F3 @F3Swanson @66_ptruong @DonHo_F3 @carpetbagger_F3 Ahoy! Great time with my @F3Isotope brothers! And now I know what polar bears do on icebergs and in fountains!

[Jeff Milligan @Skipper_F3]

Ahoy!

[Danny Bujold @canadiancrusher]

8 @F3Highlands celebrated @Skipper_F3 10 year F3 anniversary. That is quite a milestone! He delivered a great beatdown bringing some of the classic exercises from his 10 years. It sucked in a good way. Thanks @Skipper_F3 for being such a HIM! @F3MECA Cheers to the next 10!