Second Spring Fitness

Personal Trainer and Coach

[Second Spring Fitness @SkuseCatherine]

10k finish line. I think the pic explains the rest 😁

[Second Spring Fitness @SkuseCatherine]

I am back 😁

[Second Spring Fitness @SkuseCatherine]

https://t.co/xsPX6Ee3VJ

[Second Spring Fitness @SkuseCatherine]

Hello 👋 I'm back but won't be posting much. 🐝 busy bee 🤣

[Second Spring Fitness @SkuseCatherine]

Do you remember when you joined Twitter? I do!....
Not really Twitter reminded me 🤣 #MyTwitterAnniversary

[Second Spring Fitness @SkuseCatherine]

13 hours of sleep and still feeling rubbish after booster yesterday. I reckon I will be better to make gf mince pies and go for a run or swim tomorrow. Today is pyjama party with lots of cuppa teas. Tomorrow is CHRISTMAS EVE!! Who's excited?

[Second Spring Fitness @SkuseCatherine]

@ravbillan @mamastillgot_it Love this! What a great visual representation.

[Second Spring Fitness @SkuseCatherine]

Just posted a photo https://t.co/7EBw9oyu5p

[Second Spring Fitness @SkuseCatherine]

@ARunnersResolve Fantastic! Well done 🙌🏻

[Second Spring Fitness @SkuseCatherine]

@mrjosereyes @UKRunChat I suppose it's what you're used to and like? Maybe get some trail shoes and go slower, and walk if you need to? Or get a treadmill? I live near the countryside. I love trails. My husband sticks to the treadmill, but he picks up ankle injuries on uneven trails.

[Second Spring Fitness @SkuseCatherine]

@ravbillan @BritTri Go for it! I hate bikes so do aquathlons 😄👍🏻

[Second Spring Fitness @SkuseCatherine]

@TheShitRunner I help kids and teachers see science.

[Second Spring Fitness @SkuseCatherine]

10 days to go! 44 miles in 3 months. The 5k challenge on the 31st will take a little chunk out of that total. Hopefully I'll recover soon and be well enough to return to swim squad this Wednesday 🤞#southwestswimcoaching
Support Catherine Skuse in Swim22 https://t.co/hcdx0NSrk9

[Second Spring Fitness @SkuseCatherine]

10 days to go! 44 miles in 3 months. The 5k challenge on the 31st will take a little chunk out of that total. Hopefully I'll recover soon and be well enough to return to swim squad this Wednesday 🤞#southwestswimcoaching
Support Catherine Skuse in Swim22 https://t.co/hcdx0Oa2IJ

[Second Spring Fitness @SkuseCatherine]

https://t.co/t9mOih2D45 0

[Second Spring Fitness @SkuseCatherine]

@ARunnersResolve Woah! How long do you have for Summer break? We've got another 4 weeks to go! 😭 Enjoy your Summer.

[Second Spring Fitness @SkuseCatherine]

That was hard work this morning, but great training for 5k challenge in July. 🙂🏊‍♀️ Thanks @SouthWestSwim

[Second Spring Fitness @SkuseCatherine]

Great session back with coach Jason @SwimCotswolds @SouthWestSwim last night. I was nervous going back. Great way to get me doing drills as no way would I do it on my own. Looking forward to next week 💪🏻🏊‍♀️😁#uktrichat #swim22 #southwestswim

[Second Spring Fitness @SkuseCatherine]

This was yesterday not today. I'm a bit lazy with my tweets 🤣

[Second Spring Fitness @SkuseCatherine]

Nice gentle swim this morning. Cut short due to lifeguard messing about with the lane ropes. So I got out and got home to drink my coffee 🙂 I saw some squad swimmers from @SouthWestSwim in the medium lane working hard. Well done! We will be ready for squad when we get back 💪🏻🏊‍♂️