Sleep Wave

📲 Keep up to date over at @Sleepiest_App
💤 Sleep Meditation & Hypnosis Pod
✨ Episodes Mondays & Wednesdays

[Sleep Wave @SleepWaveFM]

IMPORTANT UPDATE:

Our socials are moving over to @sleepiestapp where you will be able to keep up to date with exciting news and uploads! Our pod is not going anywhere, you will be able to continue playing on all podcast services.

Come over and follow Sleep with Sleepiest 💜

[Sleep Wave @SleepWaveFM]

It's Sunday again, time to get a good nights sleep ready for the week ahead 💤🌙⁣

#sleep #bedtime #routine #sleepwell #sleepbetter #sleeptips #bedtimeroutine #goodnight

[Sleep Wave @SleepWaveFM]

Today is #NationalTeaDay ☕️

Did you know caffeine in tea can reduce sleep time, efficiency, and satisfaction levels.

Why don't you try a caffeine-free alternative tonight whilst listening to our podcast. 😴

[Sleep Wave @SleepWaveFM]

Believe you can and you’re halfway there. Take some time for you today with our Revisiting Resistance NEW Sleep Hypnosis ✨

[Sleep Wave @SleepWaveFM]

Tonight, Go Below Your Problems 🧘💤 With Jessica

#SleepWave #SleepPodcast #Sleepy #Sleepiest #Icantsleep #Insomia

[Sleep Wave @SleepWaveFM]

New Sleep Mediation from Karissa! 🍂 Welcoming Change.

[Sleep Wave @SleepWaveFM]

Tonights New Episode 🌳🌲 Bedtime Forest Bathing with Jessica

[Sleep Wave @SleepWaveFM]

☀️Tonights episode 🏖 Join Karissa and Get Sleepy In The Italian Riviera

[Sleep Wave @SleepWaveFM]

New Episode with Jessica 🙌 Listen to 'Appreciation Practice' tonight!

[Sleep Wave @SleepWaveFM]

We just want to thank everyone who's listened along with our little pod right from the start, we've just crossed the 300,000 downloads mark 😮🥳 and we're blown away every day by how many people we're able to help each week. You're all awesome!

[Sleep Wave @SleepWaveFM]

New Episode! 🌈☔️ No Rainbow Without Rain!

Listen tonight on all your favourite Podcasting Apps.

[Sleep Wave @SleepWaveFM]

Tonight its a Sleep Hypnosis 🌕💤 Join Jessica and lets Lean Into Sleep

[Sleep Wave @SleepWaveFM]

New Sleep Mediation Episode ⛰😌 As Steady As A Mountain.

[Sleep Wave @SleepWaveFM]

NEW Sleep Hypnosis ✨🤯 and It's Jessica with 'Matter Over Mind'

[Sleep Wave @SleepWaveFM]

NEW Sleep Meditation🌵🌕 Get Sleepy In The Mojave Desert with Karissa Vacker

[Sleep Wave @SleepWaveFM]

Can you relate? 😄🤣

[Sleep Wave @SleepWaveFM]

Oh wow! 100 thousand 🎉 what a way to start the new year. Thank you to everyone who's been here right from the start! 🙌

[Sleep Wave @SleepWaveFM]

“Peace is always beautiful.” ― Walt Whitman, Leaves of Grass

[Sleep Wave @SleepWaveFM]

Ep15 is out now! ✨It’s a soothing Sleep Mediation with Karissa called ‘Embracing Change For A Deeper Sleep’

#Sleep #Sleepcast #SleepPod #Sleeppodcast #HelpMeSleep #insomnia

[Sleep Wave @SleepWaveFM]

You Sleep Wavers are just the best! Like we said in the pod, we read all the reviews and these are just too much to handle! ☺️💜
Thank you so much to all of you who took the time to leave a review, it means the world and it helps us reach more people that need a little help too