SleepWell

SleepWell aims to find out if treating sleep problems improves mental health in YP (14-25y). Funded by @NIHRresearch. Based at @OxPsychiatry & @OxfordHealthNHS.

[SleepWell @SleepWell_Study]

The SleepWell feasibility trial results are out! 8 sessions of psychological sleep intervention led to improvements in sleep, depression, anxiety, and paranoia in young people at high risk of psychosis. Next steps: a definitive trial starting in 2024.

[SleepWell @SleepWell_Study]

Interested in sleep? Join our team! We are looking for a clinical psychologist to join us in an exciting new project for young people and people with psychosis. Working with the brilliant @DrGazza in @CWPT_NHS alongside our Oxford team. Closing 9th Jan 👇https://t.co/v5l0FCY6HV

[Sleepiness Study @SleepinessStudy]

We are inviting anyone age 18-65 (UK-based) who has a diagnosis of a psychotic disorder to complete our online survey and follow-up interview on sleepiness Link: https://t.co/R9QVxPdXS3

[SleepWell @SleepWell_Study]

Want to hear more about the SleepWell study?

Check out this podcast from @TheLancetPsych & @FelicityWaite 👇

[Thomas Kabir @ThomasKabir]

Very happy to share the wonderful @SleepWell_Study results @FelicityWaite @ProfDFreeman @ECernis. A huge thank you to our great YPAG @McPinFoundation

A targeted psychological treatment for sleep problems in young people ... https://t.co/IZRzJdsXBA

[SleepWell @SleepWell_Study]

Link to the paper out today in @TheLancetPsych https://t.co/ahVR6e9TKl

[SleepWell @SleepWell_Study]

The SleepWell feasibility trial results are out! 8 sessions of psychological sleep intervention led to improvements in sleep, depression, anxiety, and paranoia in young people at high risk of psychosis. Next steps: a definitive trial starting in 2024.

[SleepWell @SleepWell_Study]

HUGE THANKS to the whole team - including the brilliant lived experience advisory group facilitated by
@McPinFoundation, the funders
@NIHRresearch @OxHealthBRC, the clinical teams in @OxfordHealthNHS & @BHFT, the DMEC, the research team, and most of all the participants.

[Sarah Reeve @DrSReeve]

UK-wide recruitment is now open for our online study investigating sleepiness among people with psychosis! Link below to take part and/or circulate onwards, and follow the account for more study updates and results once we have them! 🧑‍💼📊📒

[Thomas Kabir @ThomasKabir]

Huge congratulation to the awesome @FelicityWaite for winning this @UKDCP award. Even greater things to come I am sure! @McPinFoundation @OxPsychiatry @NIHRresearch @SleepWell_Study

[SleepWell @SleepWell_Study]

Today we say farewell and a huge THANK YOU to our wonderful research assistant Ellen who has been absolutely outstanding throughout SleepWell. Exciting times ahead on the DClin course @oxicpt 🌟 🌟🌟

[SleepWell @SleepWell_Study]

Great sleep tips from the experts 👇

[Prof Colin Espie @ProfEspie]

Thanks to @TheSun for highlighting importance of CBT for insomnia in this piece with myself and @bryonysheaves. @OxPsychiatry @OxSCNi @NDCNOxford @UniofOxford https://t.co/f9dfd8lCaU

[The McPin Foundation @McPinFoundation]

Do you dream of a good night’s sleep?😴

Today is #WorldSleepDay & the theme is ‘Quality sleep, sound mind, happy world’, so we asked our Lived Experience Advisory Panels (LEAPs) & @McPinYPNetwork members to share their tips on how to catch the 💤s!

Take a look 👇

@_WorldSleep

[University of Oxford @UniofOxford]

KEY FINDINGS: Sleep in the time of #COVID19 💤

@oxwell_study surveyed 17,000 school-aged children and adolescents in the UK during the first national lockdown.

The study reinforces the importance of sleep in relation to happiness and loneliness.

#WorldSleepDay

[University of Oxford @UniofOxford]

💤 | Five principles for good sleep health

@NDCNOxford's @ProfEspie shares his tips on how to improve the quality of your sleep.

#WorldSleepDay

📷 | @mentalhealth

[SleepWell @SleepWell_Study]

Absolutely huge THANK YOU to the incredible @ECernis for coordinating the @SleepWell_Study with such style and success. We are super excited for your next steps @unibirmingham and all that lies ahead. We will be cheering you on and, of course, missing you too.

[SleepWell @SleepWell_Study]

Huge thanks, as always, to the members of our DMEC who generously advise on the project. We couldn’t do it without you all @matthewrbroome @ParkerSpophs @rb_mcr @ThomasKabir thank you.