Make sure you get enough sleep to lower your risk of lifestyle diseases. SleepSpec can help reduce the effect of blue light which affects sleep. Email [email protected] or call
081 777 4446.
#sleepspec#sleepisgood#healthylifestyle
“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others.”
Nelson Mandela
Make a difference this Mandela Day.
Many of us are still working & studying from home. Exposure to blue light means poor quality sleep. Checkout our Lockdown Combo Offer. Go to https://t.co/WcKhTuu4UH. Orders for Lockdown Combo to be placed by emailing [email protected].
#sleepspec#sleepisgood#bluelight
SleepSpec is a range of scientifically engineered tools to filter the light that affects your body’s natural clock. Artificial light tells your body to wake up. SleepSpec helps by blocking out blue light. https://t.co/WcKhTuu4UH or 081 777 4446.
#sleepspec#sleepglasses
Sleep is important for emotional and physical health. It boosts our immune system & helps our mood. Stress, lack of routine & exposure to blue light lead to insomnia. SleepSpec helps produce melatonin. https://t.co/WcKhTuu4UH or 081 777 4446.
#sleepspec#sleepisgood#health
Sleep experts say teens need at least 8 to 10 hours of sleep each night. Limit late night screen time and encourage them to wear blue light absorbing glasses such as SleepSpec. Go to https://t.co/WcKhTuu4UH, [email protected] or 081 777 4446.
#sleepspec#sleepisgood#sleep
Sleep is key to good health. Not getting enough sleep can lead to weight gain, overeating, heart disease, strokes and low immunity. Get enough sleep to lower your risk. Go to https://t.co/WcKhTuu4UH or [email protected] or 081 777 4446.
#sleepspec#sleepglasses#bluelight
Not getting enough sleep is linked to weight gain, depression, overeating, decreased concentration, heart disease, strokes, weak immune function Get enough sleep to lower your risk.
Visit https://t.co/WcKhTuu4UH.
#sleepspec #sleepisgood#bluelight #weight#healthylifestyle
Exposure to blue light disrupts the production of melatonin. With the increased reliance on technology for business, schooling and entertainment during lockdown, this may be a problem. https://t.co/WcKhTuu4UH.
#sleepspec#sleepglasses#bluelight#bluelightblockers#health
NURSES ARE ANGELS IN COMFORTABLE SHOES.
As we stand in the shadow of Covid-19 Pandemic, SleepSpec would like to salute, honour and applaud nurses everywhere.
We found this excellent read on Sleep Review, on how maintaining a good CIRCADIAN RHYTHM can improve immunity – PLEASE TAKE A READ.
https://t.co/szBEvyv0kI
Day 12 of the national lockdown. SleepSpec is available online for orders, queries and support. Orders will only be dispatched after 16th April. Email [email protected] or call 081 777 4446. STAY AT HOME during this challenging time.
#stayathome#sleepspec#sleepisgood