LaPorte S&C

Official Twitter page of LaPorte Slicers Strength and Conditioning, run by Strength Coordinator @Coach_Tirotta

[La Porte Girls Track & Field @SlicerLPGTF]

LP Girls Track fans are you looking for spirit wear? Check out our Team Shop and support our team!

https://t.co/l6DykBhTva

[UGA BaseballStrength @UGAbaseballS_C]

@BaseballUGA Sunday Pre-Game swole session! @dwghtallen @JoshStinson_ @ugabaseballPD

[Andrew Tirotta CSCS*D RSCC*D @Coach_Tirotta]

#TRUTH I love coaching and could never imagine not coaching. As frustrating as it can be with other coaches at times, still the best job I’ve ever had
@SlicersStrength

[Clay Bewley M.Ed. CSCS @CoachClayBewley]

SAY IT LOUDER FOR THOSE IN THE BACK!

[Andrew Tirotta CSCS*D RSCC*D @Coach_Tirotta]

ASHTON JACKSON STATE CHAMP AT 106!!!!!

[LaPorte S&C @SlicersStrength]

Still can’t beat me though!!!!

[LaPorte S&C @SlicersStrength]

CONGRATS ASHTON JACKSON AND COACH KIZDAS!!!! State CHAMP AT 106!!!!!!!

[LaPorte S&C @SlicersStrength]

Congrats to @SlicerLPGBB and winning Sectional Championship last night

[La Porte Girls Track & Field @SlicerLPGTF]

Spread the word!!! 📣

It's going to be a great season ✨👟
@lphsathletics @slicerslphs

[LaPorte S&C @SlicersStrength]

@LPSlicerVB we will NOT be having weights today at 2:40. Just be safe at home today and get your E-Learning done!!! Got make a snowman or shovel some snow

[LaPorte S&C @SlicersStrength]

Super pumped to not only Re-Certify, but now have distinction added to it. One of the few joys of 2020 was to to be able to add more to our brand. A lot of hours went into this

[Andrew Tirotta CSCS*D RSCC*D @Coach_Tirotta]

The one thing I’ve been waiting for since August of last year!!! Never thought I’d get to distinction.

[LaPorte S&C @SlicersStrength]

@LPSlicerVB read the other comments too...we do this movement quite a bit with all sports too

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Volleyball players tend to have some cranky shoulders as many go through tons of arm swings

Instead of the standard bench press that our industry has made the go-to pressing movement, I would recommend making the Landmine Press the go-to pressing movement for overhead athletes

[LaPorte S&C @SlicersStrength]

@clh_strength Prayers

[ESPN College Football @ESPNCFB]

Strength coaches build more than muscles 💪

They also build character and most of them are characters themselves.

[LaPorte S&C @SlicersStrength]

Good luck to @LPCCTF competing at state this weekend.

[LaPorte S&C @SlicersStrength]

Good luck tomorrow girls. I’m sorry I can’t make it. I would love to be there and watch you bring home that Regional Championship

[Slicer Volleyball @LPSlicerVB]

Tomorrow 9 AM @ Slicer Gym - Be There! 🏐🧡🖤

[LaPorte S&C @SlicersStrength]

@BrandonHerring0 @YorkStrength17 I always advise our athletes to see our ATs first and get referred from there, unless it’s emergency obviously

[Slicer Volleyball @LPSlicerVB]

Sectional Championship @ city @ 7!!! Wear orange & get loud!!! 🎃🩳🦊🦁💥☄️🔥🍊🥕🧡✴️🟠🔸🔶🟧

[LaPorte S&C @SlicersStrength]

Definitely need some autographs to add to the collection of champions our volleyball program has produced. Love seeing them grow as an athlete every time they step in the weight room

[Andrew Tirotta CSCS*D RSCC*D @Coach_Tirotta]

Congrats girls!! Well deserved. I’m going to need my program autographed for this