Jason Simmons

I do whatever it takes and then some! Let fear be your tailwind not your headwind.

[Jason Simmons @SlimmSimm]

@HankBowman1776 @FightC1ty That's not for killin'...Its for stealin'

[Jason Simmons @SlimmSimm]

@andymilonakis

[Jason Simmons @SlimmSimm]

@mr_anderson @ZOrtiz99 I once seen a guy rig up a robe glass bottle for knifers...real Macguyver!

[Jason Simmons @SlimmSimm]

@skjultster @rumBaKnight @HonorAndDaring No need to defend yourself.

[Jason Simmons @SlimmSimm]

@NotSolWalker @Randakhaal @robertlufkinmd @thriving__kids His physique doesn't!

[Jason Simmons @SlimmSimm]

@NoahBrooks99 @nexta_tv Since 2012 he has release 5 major albums all considered bangers in the Rap genre. His last being in 2025. What have you done Noah?!

[Jason Simmons @SlimmSimm]

@NomadSilk57993 @9mmsmg Not trying to be an ass. Genuinely curious. I've read and seen and heard so many positives and negatives about this grip you are calling "suicide". Is the not a proper or good grip for this exercise or bench or deadlifts? I have been using this "suicide" grip for years...

[Jason Simmons @SlimmSimm]

@rizanpatriot94 @Alekillo10 @Jijones84 @RWB_American Mike, just give up he's too dense to understand what you are explaining.

[Jason Simmons @SlimmSimm]

@Thought8Virus @IV_Musketeer @Vans $10?! Wow that cheap new or used?

[Jason Simmons @SlimmSimm]

@Nuccigucci2 @LiftingWithLiv It is KG! Look closer...more like 60kg total...approx 133lbs

[Garage Strength @GarageStrength]

Cleans and olympic lifts in general are either going to be the reason you became a great athlete, or the reason you never really accomplished much of anything in your sport. Do yourself a favor, learn the olympic lifts.

[Jason Simmons @SlimmSimm]

@PisaniGlen @chrissalvano @Tom_Gray_Boxing The Original!

[Garage Strength @GarageStrength]

If you sit at a desk all day and wonder why you haven't felt athletic since high school you should probably do something for your health before its too late...

These exercises are simple and have a decently low barrier of entry to get into!

[Jason Simmons @SlimmSimm]

@jthecarnivore @DisrespectedThe Hey! your name is Jason too?! Right on😎

[Jason Simmons @SlimmSimm]

@jthecarnivore @DisrespectedThe Kids these days!

[Jason Simmons @SlimmSimm]

@lifeofbrian77 @Rainmaker1973 You goofball lol😂

[Jason Simmons @SlimmSimm]

@WomanDefiner @leonardaisfunny @ArthurReturnss definition of sociopath

[Jason Simmons @SlimmSimm]

@bitcoindunlap @BallsackSports Right?! I was hoping someone would post that video!

[Alex Simone @SSPerformanceTX]

Training highlights from the past few days with the pro pitcher group.

The off-season is short for professional baseball players—just a few months to make real improvements across every part of your game. These guys have been grinding since September, and I couldn’t be happier with where they’re at right now. That said, there’s always more work to do.

2 months until spring training. Every day counts.

[Justin Mucci @muccistrength]

How I Went From Chronic Tightness To Repping Splits EASY

These 4 areas I kept improving were the:

- backside
- frontside
- inner hip
- outer hip

4 movements for those areas:

- elephant walk
- atg split squat
- wall groin stretch
- pigeon push up