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Casino game developer sharing tips, tutorials, and industry insights. Blogs on mechanics, design, and trends. #GameDev #CasinoGames.

[SlotsForge @SlotsForge]

Completed basic slot functionality - frame time < 0.4 ms for 165 FPS. Time invested: ~ 1 hour. Now polishing, adding effects, and implementing winning conditions. Follow for updates!

#gamedev #casino #slotgame #slotgamesonline

[Veselin Iliev @VeselinIliyanov]

Bench 50 to 95 kg. Squat 20 to 110. Deadlift 30-40 to 130.

19 months, same 2-part session every time:

1. One compound lift first. Heavy sets of 3-6 reps, all out.
2. Then smaller exercises for size. 8-12 reps, every set to failure.

Do you train to failure on every set?

[Veselin Iliev @VeselinIliyanov]

Don't mind the Shrek feet.

For my first 10 months of lifting, I hated how I looked too much to take a photo.

Now I don't even take the slippers off.

Around 25-30% body fat to around 13-14%.

How often do you take progress photos?

[Veselin Iliev @VeselinIliyanov]

First time posing after 19 months of lifting.

Saw a guy on Instagram do it and thought: why not?

Turns out double biceps is harder than it looks. My right arm is bigger, but in the photo my left one looks huge.

Do you practice posing, or does it still feel weird?

[SlotsForge @SlotsForge]

@VeselinIliyanov I love moussaka

[Veselin Iliev @VeselinIliyanov]

I went from around 25-30% body fat to around 13-14% without counting calories.

On my plate today: Bulgarian moussaka (potatoes, not eggplant) with yogurt, and chicken soup.

Not chicken and rice. Just normal food.

What's one meal you'd never give up for a diet?

[Veselin Iliev @VeselinIliyanov]

Two years ago, I was drinking every day.

In September, I trained 6.5 hours a day for 6 days straight.

Sand runs, volleyball, athletics. Morning and afternoon.

This photo is from that week.

What can you do now that your old self couldn't?

[SlotsForge @SlotsForge]

@VeselinIliyanov Rest day today for me

[Veselin Iliev @VeselinIliyanov]

Tuesday done before 8am. No excuses, no days off from the standard.

What time do you train today?

[SlotsForge @SlotsForge]

@VeselinIliyanov Whoa that’s impressive

[SlotsForge @SlotsForge]

Now that’s a gym leg session I’d try

[Veselin Iliev @VeselinIliyanov]

Just finished my morning leg workout. Today’s session:
- Romanian deadlifts 4x5, 5, 4, 3
- Bulgarian squats 4x8, 8, 7, 7
- Leg extensions 4x10, 8, 8, 7
- Sitting calf raises 4x12
- Farmer carries 2x60 seconds, approx. 100 meters

Keeping it simple and easygoing, as I’ll demolish them in tonight’s volleyball session.

Have a great day, everyone!

[Veselin Iliev @VeselinIliyanov]

Just finished my morning leg workout. Today’s session:
- Romanian deadlifts 4x5, 5, 4, 3
- Bulgarian squats 4x8, 8, 7, 7
- Leg extensions 4x10, 8, 8, 7
- Sitting calf raises 4x12
- Farmer carries 2x60 seconds, approx. 100 meters

Keeping it simple and easygoing, as I’ll demolish them in tonight’s volleyball session.

Have a great day, everyone!

[Veselin Iliev @VeselinIliyanov]

Left: 1 year before I ever touched a weight
Right: 1 year of consistent lifting

2 years apart. Consistency changes everything.

[Veselin Iliev @VeselinIliyanov]

Let’s seize the day!

Back day Thursday!

What are you training today?

#gym

[Veselin Iliev @VeselinIliyanov]

Just finished my chest workout. I hope all this protein goes into the chest rather than my gluteus maximus

[Veselin Iliev @VeselinIliyanov]

That’s me in 2016 (6%body fat)/ 2024 (20+% body fat)/2026 (~14% body fat). On my way to get as jacked as I used to be, maybe a bit less

[Veselin Iliev @VeselinIliyanov]

Post gym selfie. Feeling a bit off these few days due to lots of stress in personal and professional plan. However, this won’t prevent me from getting things done. Have you done your lifting for the day?

[Veselin Iliev @VeselinIliyanov]

Summer vibes 2 months ago. I wish it could be summer again. Vitamin D is easy to be maxed. Now it’s all cloudy and cold.
#summer #gym #sea #me

[SlotsForge @SlotsForge]

That hits strong

[Veselin Iliev @VeselinIliyanov]

2 years apart.
26 → 28
88kg → 85kg
Spent 4–5 years drinking and partying every single day. Hit 93kg and barely recognized myself.
That was the moment everything had to change.
Started lifting. Quit the daily blackouts. Ate intuitively. No tracking.
Just showed up.
Follow for more.

[SlotsForge @SlotsForge]

@VeselinIliyanov Leg day it is! Let’s go!!!

[Veselin Iliev @VeselinIliyanov]

6 a.m. Silence and peace in the gym. Started by deadlifting 110 and thought I could handle 120, which I did. Let’s see what the rest of the day has for us. Have a great day, everyone.