Lisa

Struggling with depression and anxiety. Thought getting out of emotionally abusive marriage was the end of the pain but it was just the beginning.

[Lisa @Smactra91]

@christinem1059 @DatingAnarc This!!!

[Lisa @Smactra91]

@DatingAnarc Same. I don’t get why I still think about him. I’m guessing it’s so much right now cause of the holidays. It’s been 9 months no contact for me.

[Lisa @Smactra91]

@Thisismyvoice4 Wow. Just wow. The audacity.

[Lisa @Smactra91]

@RylanA43 You sit in front of a bright light in the mornings during winter when we see less sunlight. Supposed to help with seasonal affective disorder SAD.

[Lisa @Smactra91]

Anyone try light therapy? Oh think it’s actually working. I am quite surprised!

[Lisa @Smactra91]

@Ballajas I was really skeptical. I’m still skeptical thinking I’m just having a good week. I’ll give it a bit longer. Sorry you didn’t find it helpful. That stinks.

[Lisa @Smactra91]

@mxrshqueen And drink a lot of water! Mine get bad I’m the winter and water helps so much!

[Lisa @Smactra91]

Yeah no one here cares either. Great. Life sucks.

[Lisa @Smactra91]

@DebiDawson8 Hang in there.

[Lisa @Smactra91]

I just had the most amazing birthday evening. One friend made brownies. One brought a candle and they sang to me. For the first time I feel truly loved. I wish I could bottle this feeling.

[Lisa @Smactra91]

@DebiDawson8 I’m the exact opposite of you ... 46. Haha. Interesting about your memories. I don’t remember a LOT.

[Lisa @Smactra91]

@And_SoSheDid @SeaBreeze1310 Totally agree. A few friends I haven’t seen since college 20+ years ago. I read about how social media makes feeds are depression since people put their best foot forward. Even my marriage looked happy when I was married to the narc.

[Lisa @Smactra91]

@And_SoSheDid Ditto. I was anxious all day and just wanted to go home and sleep.

[Lisa @Smactra91]

@SeaBreeze1310 And happy belated birthday.

[Lisa @Smactra91]

@Realityofabuse You leave so you can recover and start to heal. It’ll be a long road, I’m still going through the healing l, but it’ll be worth it. I’m beginning to see my worth to those around me.

[Lisa @Smactra91]

@girlygirlsguide Thank you!

[Lisa @Smactra91]

@DebiDawson8 I hope you’re right. Someone gave me a little sign that says “you are loved” and I put it where I see it often.

[Lisa @Smactra91]

@SelfCareCallie Thank you!

[Lisa @Smactra91]

@And_SoSheDid Thank you so much. I’m sorry you’re wasn’t. Birthday’s are so hard. Hugs.