Need a fast and healthy breaky idea that will also strengthen your gut wall and microbiome?
Gut Lining Spirulina Smoothie Bowl (Vegan)
36.8 grams of carbs for Stage 2 post 14 Day Smart… https://t.co/y7MYDzcBhj
“Sunset, my boys and me. Lately in our day to day grind I have been running around in a bit of a fog, on auto pilot, tired, busy, stressed and not stopping for anything on our drives home… https://t.co/6e5LmkOx3g
Wondering what damages your gut microbiome or ecosystem?
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Antibiotics, poor diet, sugar, eating same thing all the time, not enough prebioitcs (food for good bacteria), too much alcohol… https://t.co/w2245u5nnX
💥 GUT DYSBIOSIS QUIZ 💥
Do you have dysbiosis (or gut microbiota imbalance)? What is this exactly?
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Intestinal dysbiosis is a condition in which the bacteria in your gut are out of… https://t.co/gDWh8fEAT1
Did you know your gut microbiome is a miniature world made up of trillions of microscopic bacteria thriving in your digestive tract?
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You are in fact 90% non human! These 100 trillion… https://t.co/4DRWDZNCy6
Half way through dry July!!! You must be feeling as clear as this water 💧 Super proud of you. It really is an achievement on so many levels and in so many ways! Keep it up.
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If you… https://t.co/q962wt0A2S
The beauty of detoxing your body is the chance to hit ‘reset’ on old habits and start fresh. With Dry July commencing in exactly 7 days ..... there is no better time than to start planning… https://t.co/BkF8wBlzmV