SmART Health

Proud Dad - Health Coach - Qi Gong

[SmART Health @SmartHealth365]

Very apt for these days

[Daily Stoic @dailystoic]

"Circumstances don't make the man, they only reveal him to himself." Epictetus

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@HollanderAdam Pleaaaaaaaase

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@btctickr @sharrond62 Hardly

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@saylor @punk9059 Drop the mic 🎤

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@PriscillaHaywa2 @Sp_bo1 Qi massage, not Wi massage

😜

[SmART Health @SmartHealth365]

All the points he works on correspond to the meridians for those organs in traditional Chinese medicine. We have 12 meridians - 5 yin (major organs) and 5 yang and 2 others

Yin are lungs, kidneys, liver, heart and spleen (some say pancreas)

Gallbladder and stomach are Yang organs

No liver work there, but all check out

I do Qi Gong most days and I’ll add these in with more focus for the longer duration

The tapping, sometimes called Wi massage is a big part of qi gong

Qi means internal energy (which is within all living things)

Interesting

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@mokpgfg @Sp_bo1 @grok It’s a bit exaggerated possibly , but working these areas could and should five health benefits as all the areas he works link to meridian areas for the organs he talks about

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@Floridashing @Bro_Code_x Extra calcium 😂

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@Breaking57 I’m guessing the security at these events is super hot?

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@Bulvarpress Yes, and? Simple ec’ON’omics I’d say

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@CryptoKaleo nice amigo. Yes, I have looked for decent charts in the past. Didn't Opensea have them a few years back and then they went? Appreciate you doing this

[Sama Hoole @SamaHoole]

Doctor: "Your LDL is still high. I'm adding a second statin."
Patient: "I'm already on one. My legs ache."
Doctor: "That's a known side effect. I'll add CoQ10."
Patient: "And I'm tired all the time."
Doctor: "Fatigue is common. I'll add modafinil."
Patient: "My memory is foggy."
Doctor: "Cognitive effects can occur. Donepezil should help."
Patient: "I have a cough now."
Doctor: "That'll be the ACE inhibitor I prescribed last visit. We'll swap it for an ARB."
Patient: "I'm not sleeping."
Doctor: "Zopiclone."
Patient: "Heard that's addictive."
Doctor: "We'll taper you with mirtazapine when the time comes."
Patient: "My blood sugar has gone up."
Doctor: "Statins can do that. Metformin."
Patient: "I get diarrhoea on metformin."
Doctor: "Loperamide."
Patient: "I've gained weight."
Doctor: "Ozempic."
Patient: "I feel nauseous."
Doctor: "Ondansetron."
Patient: "I don't want to be on twelve medications."
Doctor: "Anxiety is common at this stage. I'll add sertraline."
Patient: "What if I just stopped the statin?"
Doctor: "Absolutely not."

[Stats @punk9059]

Van Goya is out there preaching that JPG gospel left & right. Love to see it.

[SmART Health @SmartHealth365]

@BurgeUK @CryptoKaleo Never say never

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@alex_linardos Great move

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@DiceyHQ @MagicEden @MrBeast ok, that makes more sense to me

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@NorwichCityFC @11Gossy Gossy scored his fair share of Worldie’s. Often against big teams too!!

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@ArmyAmarillo @girlfromnorwich @NCFC_Callum @youngelearners @NCFC_SZN @YellowRotciv @dianencfcfan Hull 1 Norwich 3
Toure

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@iambullish @TheBoggartt @PocketChange_gg You set this up amigo? Well done! I’ll check it out now I know

[SmART Health @SmartHealth365]

@One_Way_Home @BlondeOfWar Beautiful tree .