Just coached my first ever pool swim session! It all went smoothly - but I think my drills need to be longer or are my swimmers too fast!? thanks to @Racestrong & @RenegadeTriTeam for the support to make it happen!
Another great all inclusive club trail run this Sunday! I hear the post run coffee & Burritos at @GIRO_Cycles were excellent too. #likeaRenegade#FOMO
Ten years ago today. Meeting @chrissiesmiles . An amazing woman who has made a huge positive impact on my life and made me feel like I can achieve anything I put my mind too (and more than I think I can). Thank you Chrissie ❤️
@coopuk love the new Westfield, Woking store. But where is the cycle parking - all the green initiatives you are promoting too - shame. #COP26#makethatchange
A HUGE thank you as always to our wonderful volunteers today. You are the magic makers. It’s excellent to be back in the park after so much time off. This week 277 people ran, jogged and walked the course (on the 277th event!) We welcomed 56 were first timers, hope you enjoyed it
Listen to my interview on the @RenegadeTriTeam Podcast. I talk about OWS, IronMan and Triathlon opportunities for LGBT+ athletes 🌈🏳️🌈 https://t.co/VF2GzgfkPG