Green Smoothies Mom

Health and Wellness
Links, articles, posts, and recipes for achieving better health and higher consciousness.

[Green Smoothies Mom @SmoothiesMom]

@krassenstein All good, Spain edited him out of the photos!!😂😂

[Home of the Brave @OfTheBraveUSA]

George Retes is an American citizen who was born and raised in California. He is also an Army veteran who deployed to Iraq.

While driving to work, ICE agents shattered his car window, pepper sprayed him, and took him to a detention center where he was held for 3 days.

[Piyush Mittal 🇺🇸🇺🇦🟧🌊🌈 @piyushmittal]

Evidence showed Epstein had more than 60 underaged victims and some spoke out
#BelieveTheGirls #ReleaseTheEpsteinFiles #TrumpEpsteinPedoCoverUp

[Mario Zelaya @mario4thenorth]

Ronald Reagan perfectly sums up tariffs.

The logic is sound.

[Gene Trevino @GenoVeno73]

This is Matt Randolph - known as "Mr. Global" on TikTok and other social media. He is vice president and principal partner of Sentinel Energy, based in Oklahoma. He's also a globally recognized oil and gas expert.

Listen to how he proves Donald Trump is an idiot.
👇👇👇👇👇👇👇

[World of Statistics @stats_feed]

Seats held by women in national parliaments:

Rwanda 🇷🇼: 61%
Cuba 🇨🇺: 53%
UAE 🇦🇪: 50%
Mexico 🇲🇽: 50%
New Zealand 🇳🇿: 50%
Iceland 🇮🇸: 48%
South Africa 🇿🇦: 47%
Sweden 🇸🇪: 46%
Finland 🇫🇮: 46%
Norway 🇳🇴: 45%
Argentina 🇦🇷: 45%
Denmark 🇩🇰: 44%
Spain 🇪🇸: 43%
Belgium 🇧🇪: 43%
Switzerland 🇨🇭: 42%
Austria 🇦🇹: 41%
Netherlands 🇳🇱: 41%
Australia 🇦🇺: 38%
France 🇫🇷: 37%
Portugal 🇵🇹: 37%
Armenia 🇦🇲: 36%
Germany 🇩🇪: 35%
UK 🇬🇧: 35%
Italy 🇮🇹: 32%
Canada 🇨🇦: 30%
USA 🇺🇸: 29%
Poland 🇵🇱: 28%
Egypt 🇪🇬: 28%
Estonia 🇪🇪: 26%
Czechia 🇨🇿: 26%
China 🇨🇳: 25%
Ireland 🇮🇪: 23%
Israel 🇮🇱: 23%
Indonesia 🇮🇩: 22%
Bangladesh 🇧🇩: 21%
Ukraine 🇺🇦: 20%
Pakistan 🇵🇰: 20%
Saudi Arabia 🇸🇦: 20%
South Korea 🇰🇷: 19%
Brazil 🇧🇷: 18%
Turkey 🇹🇷: 17%
Russia 🇷🇺: 16%
India 🇮🇳: 15%
Japan 🇯🇵: 10%
Iran 🇮🇷: 6%
Nigeria 🇳🇬: 4%
Yemen 🇾🇪: 0%

[ABC News @ABC]

A cruise line has apologized to over 1,000 of its passengers after one of their ships arrived at port in the middle of a whale hunt where dozens of the marine mammals were being slaughtered. https://t.co/ASEdCBy554

[Green Smoothies Mom @SmoothiesMom]

@Pretefunkera @Acyn 😂This one never gets old😂

[NEXTA @nexta_tv]

This is how #Kherson residents hid #Ukrainian flags during the #Russian occupation of the city.

[Green Smoothies Mom @SmoothiesMom]

The Purple Potato-In season now!

[Kristie Leong M.D. @DrKristieLeong]

If you must eat a potato, try a purple potato. They have double the antioxidant flavonoids of white potatoes and up to 4X the quantity of other antioxidants called phenolic acids. #healthyeating #healthyfood #health

[Green Smoothies Mom @SmoothiesMom]

Now this is just scary…🥹🤦‍♀️

[Ron Filipkowski @RonFilipkowski]

I’m pretty sure this is the funniest thing I have ever seen in my life.

[Lakota Man @LakotaMan1]

I grow tired of saying it. So this will be the last time. America wasn’t discovered — it was invaded. Agree? #IndigenousPeoplesDay 🪶

[The Good Liars @TheGoodLiars]

This guy says Critical Race Theory is the most important issue in the Virginia Election. He also says he has no idea what Critical Race Theory is.

[Dr. Mehmet Oz @DrOz]

My morning routine is simple and consistent. No coffee, no tea – just lemon and water. How do you start your morning?

[Green Smoothies Mom @SmoothiesMom]

😱 Do the math

[Mark Hyman, M.D. @drmarkhyman]

Did you know that for every 10 percent of your diet that is ultra-processed, your risk of death increases by 14 percent?

The Standard American Diet is around 60% ultra-processed.

[Mark Hyman, M.D. @drmarkhyman]

We blame people for being overweight & sick. It’s not their fault. Our taste buds, hormones & brain chemistry have been hijacked by the food industry. Being addicted to sugar & flour is a biological disorder, driven by hormones & neurotransmitters that fuel sugar & carb cravings.

[Green Smoothies Mom @SmoothiesMom]

Bonebroth Mocha Frappuccino Best thing I ever tasted! Better than DD #Refreshing #HealthyHeatBuster #BoneBrothHeaven

[Green Smoothies Mom @SmoothiesMom]

Nature always knows best! 🍎

[Mark Hyman, M.D. @drmarkhyman]

A simple principle is to ask yourself: is this man-made or nature-made? If you live on soda and donuts, it'll send a different set of instructions to your body than if you eat real, whole foods and fruits and veggies. If nature made it, eat it, if man made it, leave it.

[Mark Hyman, M.D. @drmarkhyman]

The most powerful medicine is at the end of your fork.