I feel like I want to speak out about this diet culture issue as so many (actually, five families) I know seem to be going through a similar thing right now.
I have a number of friends with teenage daughters and the girls are suffering from eating
https://t.co/sLOX3aj47V
IT'S HERE!
I am so excited as I have been working DAY and NIGHT to bring you my brand-new FREE Peaceful Soul, Bangin' Body Masterclass. I will be presenting it next Friday 19th March at 7pm (40 mins). DM me for the link
https://t.co/OMZgXEjlER
Basic = Living in a $16.5m mansion
Horror = Someone made me cry
Media = I didn’t see it
Royals = They didn’t protect me
The Queen = She welcomed me
This #MeghanandHarryonOprah guff is simply that. Guff. She’s like a spoiled teenager acting up. @ITV
I was always quite proud of the fact I was an "all of nothing" type of gal!
Now-days, not so much. It didn't do me any good, especially where diet and exercise were concerned. My weight went up and down and my moods with it. #yoganidra#chillout
https://t.co/s2yMEug2uI
I will be doing a FREE yoga class tomorrow lunchtime (Thursday) at 12.30pm, LIVE in my fab yoga group (link above). It will be 30 minutes long and fitness-focussed i.e. expect to sweat a little bit.
#fitness#freeyoga#lunchtimehit
https://t.co/y0KlsJUjCs
I will be doing a FREE yoga class tomorrow lunchtime (Thursday) at 12.30pm, LIVE in my fab yoga group (link above). It will be 30 minutes long and fitness-focussed i.e. expect to sweat a little bit.
#fitness#freeyoga#lunchtimehit
https://t.co/y0KlsJUjCs
@thesundaytimes @PollyVernon I read this article @PollyVernon and totally agree. I’m 46, 2 kids and never have wanted to be married. It makes me cringe more than a little bit and I’ve always kinda wondered if I’m weird. We’ve met before a couple of times btw I used to have a PR agency but do yoga stuff now
Facebook Live Chat and Guided Meditation (around 30 mins) 7pm tomorrow evening (Thursday 11th February) in my group.
I will be taking about how exercise does not have to be 'no pain no gain' to be effective. #detox#fitness#Getfit#YogaBody
https://t.co/1nDTmRXP29
So I said I would start documenting my handstand journey on my blog for accountability because it's been so long (two actual months) since I really trained them properly! Questions below to see if you are ready too! #handstands#yoga
https://t.co/Rpfio4YvB0
At 5pm (Sat, 6th February) I will be LIVE in my Facebook Group (Yoga For Those Wanting to Work on the Inside AND the Outside) giving a FREE talk on how to get the body you want without the gym slog (here's a clue - yoga). #exercise#feelgood#fitness#f
https://t.co/NINaZaZLUa
At 5pm (Sat, 6th February) I will be LIVE in my Facebook Group (Yoga For Those Wanting to Work on the Inside AND the Outside) giving a FREE talk on how to get the body you want without the gym slog (here's a clue - yoga). #exercise#feelgood#fitness#f
https://t.co/NINaZaZLUa
Tomorrow at 5pm (Sat) I will be LIVE in my Facebook Group (Yoga For Those Wanting to Work on the Inside AND the Outside) giving a FREE talk on how to get the body you want without the gym slog. #exercise#feelgood#fitness#freeyoga#motivation#yoga
https://t.co/NINaZaZLUa
Tomorrow at 5pm (Sat) I will be LIVE in my Facebook Group (Yoga For Those Wanting to Work on the Inside AND the Outside) giving a FREE talk on how to get the body you want without the gym slog. #exercise#feelgood#fitness#freeyoga#motivation#yoga
https://t.co/NINaZaIavA
I have decided to start training my handstands again because I did so well with it last year, getting up to a 15 second hold. I have decided to start blogging about it because I need some accountability to help me stick to it. #handstand#handstandtrai
https://t.co/lASOaPq630
I have decided to start training my handstands again because I did so well with it last year, getting up to a 15 second hold. I have decided to start blogging about it because I need some accountability to help me stick to it. #handstand#handstandtrai
https://t.co/lASOaPq630