Is it even possible for Control: Resonant to top this moment from Alan Wake 2?
Mind you, this is a horror game and a genuinely amazing one at that. I cannot wait to see what Remedy cooked with Control
The most underrated sleep supplement isn't melatonin.
It's magnesium glycinate.
Magnesium activates the parasympathetic nervous system, regulates GABA receptors, and lowers core body temperature, all of which are required for deep, restorative sleep.
Take 300–400mg of magnesium glycinate 30 minutes before bed tonight.
You don't need to overhaul your entire routine. Start here. Your sleep quality will tell you everything you need to know.