Well4YouDawlishAndTeignmouth

Social Prescribing team for the coastal primary care network covering Teignmouth and Dawlish in Devon. Social Prescribing is a free NHS service.

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

What is Social Prescribing? https://t.co/0fLW3oSidx via @YouTube

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Loneliness is an issue that can affect us all at any point in our lives – and can feel particularly hard during the festive season. But, there are lots of small things you can do to help you feel less lonely, at https://t.co/gezpmv1u19

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

When you play with your child, you give their brain a boost.

Get easy ideas for working more play-time into your day: https://t.co/OT4H8syOXk

#ChatPlayRead

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Use 111 online to get assessed and directed to the right place for you, like a consultation with a pharmacist.
More info: https://t.co/1EUeOgV1zH

[Disability Together @Disability_tog]

Home from Hospital is our free, support and advice helpline, for those with a disability or long-term health condition who are leaving hospital to recuperate at home. Our team is ready to listen and help you to find support and services local to you.   https://t.co/pCaQwdaqRm

[TALKWORKS (Devon's NHS talking therapies service) @DPT_TALKWORKS]

Please remember that if you are struggling with low mood, anxious thoughts or increased stress, TALKWORKS can help. We're an NHS service for adults aged 18+ living in Devon, here to help you improve your mental and physical wellbeing: https://t.co/m16JJd2t6u

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Tummy trouble such as discomfort or diarrhoea for three weeks or more, or blood in your pee – even just once, could be a sign of cancer. It’s probably nothing serious, but finding cancer early makes it more treatable. Contact your GP practice.

https://t.co/DiCxBUJ3M5

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Today is stress awareness day. How do you try to relax and destress? If you need any guidance or pointers follow the link below to make your own 'mind plan' answering a quick 5 questions. https://t.co/IP8s2aUBX5

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Say enough to violence against women and girls- call it out or report it safely at https://t.co/TJJ2qjaGDd

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

If something in your boday doesn't feel right, don't carry the worry of cancer with you. Tests could put your mind at rest. Until you find out, you can't rule it out.
Contact your GP practice. https://t.co/GWnRDxf5cM

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Kids brains are like sponges, soaking up everything around them. And when you play with them, you give their brains a boost. Get support at Start for Life https://t.co/OT4H8szmMS
#ChatPlayRead

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Thursday 24th November is carers rights day- know your rights and get advise and support from https://t.co/edMQn5uTqD

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Next Monday 10th October is world mental health day. What steps do you take to support your own mental wellbeing? If you need some suggestions take a look below or visit https://t.co/zS67TidNYk

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Today is national fitness day. Did you know adults should be aiming for 2.5 hours of exercise a week? If you need support or inspiration to improve your health and fitness take a look at the better health website and start your journey today https://t.co/5xhe1BPH6E

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Free support to stop smoking
https://t.co/ZMxSjaFGg3

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Kooth supports mental health and wellbeing of young people (Plymouth 11-19yr olds, Devon 11-25). It provides free, safe and anonymous digital mental health and wellbeing support including forums, podcasts and discussion boards.
Sign up here https://t.co/sBOpfjiI1a

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Cost of living payment reminders.
Also see below for more info;
https://t.co/uRl12qZwBb - find out if you are eligible for pension credit
https://t.co/yt7IcVHTaH - check benefit and financial support entitlement
https://t.co/G0FkDRRXhZ - more info on cost of living payments

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

New sessions. Join us online for a chat about some of the challenges teenagers are facing today and find out

Join us weekly from 7-8pm to learn what’s affecting them and how you can help.

[Well4YouDawlishAndTeignmouth @SocialPrescribe]

Classes running in Chudleigh- For more info and to book visit https://t.co/OX5YlBNiHX