Social Exercise for the Woman who wants to live well and feel awesome, now! Your pace, my care. Small Group Sessions ( 4s ) M, Tu, Thu, Fri 6.00am, 6.45am.
In September we are launching Good Start. 4 weeks, 8 sessions
of the basics. Exercise. Move, learn and let yourself be encouraged.
Wellington only. Keen ?
I am not a dieter, but am super happy for you if that's is your joy.
I design great exercise programs for Women and help prepare clients
to manage the change process and learn what to look for to enjoy the process. Care and attention. Yours.
Loving these pictures of Anatomy Trains certified teacher Simone Lindner teaching in China this month. She taught Structural Essentials courses in Beijing, and then lectured in Xi’An at a hospital for alternative medicine. We are so grateful for our Anatomy Trains global family!
We are moving back indoors to Collegians Clubrooms at Anderson Park for the cooler months. Walking access to Collegians from the Terrace is via Bolton St Cemetary or via Kinross St if you are carpooling.
Timetable up next week.