Sol Yoga Studio

Uncover, discover, tap into your power and just be. Our Sol Yoga teachers will support you on your journey, whatever it may be through our many yoga classes.

[Sol Yoga Studio @SolYogaStudio]

Being and Becoming https://t.co/bEdDGHugzv

[Sol Yoga Studio @SolYogaStudio]

We are SO EXCITED about this Saturday's class line up. We have a new (seasoned) teacher (Lara) leading our 6:30am Flow 60 (be ready to build heat & work hard), followed by Erin Sprague at 8am for Hot 60, and Kristina at 9:15am for Flow 90! Join us!

[Sol Yoga Studio @SolYogaStudio]

A great read... https://t.co/hJiseuqPJf https://t.co/hJiseuqPJf

[Sol Yoga Studio @SolYogaStudio]

Savor the Sol Yoga Charm https://t.co/luj5a8v2y4

[Sol Yoga Studio @SolYogaStudio]

Sol Yoga teacher, Steven, is preparing to teach at noon today. Come practice with him each week and experience the peaceful sound of his guitar playing in savasana. #yogisofinstagram #yoga #downtownfrederick #yogateacher #savasana https://t.co/FgY29roGc7

[Sol Yoga Studio @SolYogaStudio]

Spring Renewal https://t.co/7bclNgzwN4

[Sol Yoga Studio @SolYogaStudio]

We are so honored to be a part of this important cause. Free Trauma Informed Yoga for Crime Victims during National Crime Victim's Awareness Week. Thank you, Maryland Network Against Domestic Violence for the... https://t.co/UZY5Q1VJZ4

[Sol Yoga Studio @SolYogaStudio]

Welcome Spring. https://t.co/jALWzml0vJ

[Sol Yoga Studio @SolYogaStudio]

Hellos and Goodbyes https://t.co/hAQciM8SCb

[Sol Yoga Studio @SolYogaStudio]

Post Yoga Glow, We are Hiring! https://t.co/bqwpQbwiOt

[Sol Yoga Studio @SolYogaStudio]

Want to work in the world of yoga & wellness, have a flexible schedule and feel good about making a positive impact? Come work with Sol Yoga, Inc, an established leader in the yoga industry since 2005 offering high... https://t.co/EFyfwZKNMf

[Sol Yoga Studio @SolYogaStudio]

Thanks for practicing with us to tonight!! 🕉 https://t.co/SGQGJo9EVn

[Sol Yoga Studio @SolYogaStudio]

We are so excited to be part of this initiative. https://t.co/uSZxnV9EJw

[Sol Yoga Studio @SolYogaStudio]

We had too much fun in our Family Yoga workshop to take many pics, but here are a couple. Thank you, Heather, for being such a bright light to the Sol community. #familyyoga #yoga #kidsyoga #frederickmd

[Sol Yoga Studio @SolYogaStudio]

Bless Janet’s heart! Literally! She made her way to the studio to shovel and teach. Join her for flow 75 at 9:30a. All other morning classes are cancelled. We will reevaluate at 2:30 for the evening classes.

[Sol Yoga Studio @SolYogaStudio]

Thankful for the 18 Yogis that showed up tonight for a peaceful and meditative Yin Yoga practice with Shelley - We dove into stillness while focusing on the heart & lungs. #yinyoga #heartmeridian #lungmeridian... https://t.co/xkhsWXTgi8

[Sol Yoga Studio @SolYogaStudio]

💗💗 https://t.co/u0HvsAO57d

[Sol Yoga Studio @SolYogaStudio]

BIG NEWS! Because we love our students so much, we are extending some ways for you to love yourself and others a little more this Valentine’s Day. Swipe through these graphics to see the many ways our students... https://t.co/zktE5EUjMV

[Sol Yoga Studio @SolYogaStudio]

Another great weekend of Trauma Sensitive Yoga Teacher Training. We can’t wait for this group of passionate and talented teachers to graduate and spread their gifts of helping others heal to those in need.... https://t.co/hGsc6jz6pV

[Sol Yoga Studio @SolYogaStudio]

Join us! We are offering many options for you to practice yoga at Sol Yoga Studio this year. Be part of something #awesome and join the studio voted as #bestofthebest by our very own #frederickmd community.... https://t.co/FKAwLeo1Ry