Solehi Strength & Conditioning

Home of the Southern Lehigh Strength & Conditioning Program! Getting your Spartans ready for battle!

[So. Lehigh Athletics @SolehiSpartans]

Congratulations to Sr. Jenna Groeber who competed at the PIAA State Championship for the 3rd year in a row today finishing with her best place and time! #GoSpartans

[So. Lehigh Athletics @SolehiSpartans]

Congratulations to our boys cross country team who competed in Hershey today at the PIAA State Championship! The team finished 14th in the state! So. Alex Kane was the top Spartan in 31st place! #GoSpartans

[So. Lehigh Athletics @SolehiSpartans]

Big shoutout to Sr. Asher Smith who broke a school record tonight! His 36 TDs make him our new single season TD record holder! #GoSpartans

[So. Lehigh Athletics @SolehiSpartans]

District XI/II Subregional Semifinal: Solehi 42 - Wyoming Valley West 7... The Spartans will play East Stroudsburg South for the District XI Championship next Friday at 7pm location TBA #GoSpartans

[Cassie Schmidt @Cassie_SEN]

THE SOUTHERN LEHIGH SPARTANS ARE YOUR 2019 @PIAADistrictXI 3A CHAMPS!!! Next stop the State Tournament! 🏆🙌🏼🏐 Highlights of this match on tomorrow’s @TV2_Sports !!! @sectv @SolehiSpartans

[So. Lehigh Athletics @SolehiSpartans]

Things are coming along! #GoSpartans

[WFMZ-TV 69 Sports @69Sports]

The @SolehiSpartans win the District 11 title over Pottsville. Highlights: https://t.co/0Yjt7loejE

[Solehi Strength & Conditioning @SolehiStrength]

Hard work pays off! So proud of these young men! #statementgame #stompthemout #savages

[So. Lehigh Athletics @SolehiSpartans]

Varsity Football: Solehi 62 -NDGP 27 #GoSpartans

[Solehi Strength & Conditioning @SolehiStrength]

Nothing like a big win and being on the @69SportsBT !!

[So. Lehigh Athletics @SolehiSpartans]

Getting ready for the ⁦@69SportsBT⁩ #GoSpartans

[Michael Blouse @MichaelBlouse]

UNDEFEATED, UNCHALLENGED
@SoLehighTF girls went 11-0 vs. @Colonial_League competition and won 5th straight postseason title. @SolehiSpartans is @mcall girls track & field team of year. @TroutMadi @elliecassel @lvvarsity
STORY
https://t.co/mMuEg66jxj

[Solehi Strength & Conditioning @SolehiStrength]

That’s our boy!!!

[Keith Groller @KeithGroller]

Postgame interview with Logan Edmond after the @SolehiSpartans grad and @gettysburg recruit was 14 for 18 passing for 268 yards & 3 TDs and also ran for 41 yards.

[Solehi Strength & Conditioning @SolehiStrength]

Today’s the last day to order some@#Solehi Strength and Conditioning gear! Ordering ends at 11:59 tonight! https://t.co/bTbDvIN1pr

[So. Lehigh Athletics @SolehiSpartans]

Another incredible honor! Congrats Olivia! #GoSpartans

[So. Lehigh Athletics @SolehiSpartans]

District XI Boys Lax Semifinals: Solehi 16 - Moravian 11... onto the District XI Championship! #GoSpartans

[Solehi Strength & Conditioning @SolehiStrength]

TOMORROW IS THE LAST DAY TO GET SOME GEAR!!! https://t.co/xu4E0m2AsI

[Solehi Strength & Conditioning @SolehiStrength]

2 more days to get your #SolehiStrength gear for the summer!!! https://t.co/eRoF8G1AtS

[Solehi Strength & Conditioning @SolehiStrength]

Just a PSA... get it while they’re hot! 8 days left!!

[Solehi Strength & Conditioning @SolehiStrength]

Who wouldn’t want to look swole in some @SolehiStrength gear this summer?! Get your orders in by 05/22/2019! https://t.co/eRoF8Gjblq #solehi #spartans

[SLHSspartans @SLHSspartans]

Today, we celebrated fifteen student athletes who are continuing there athletic and academic careers in college. We wish each of them continued successes! #SLSDproud

- Ellie - Basketball, Wheaton College
-... https://t.co/NxS90tcf4e

[Solehi Strength & Conditioning @SolehiStrength]

@SolehiGSoccer @SolehiSpartans @SoLehighTF check this out! Spread the word!

[Solehi Strength & Conditioning @SolehiStrength]

Who wouldn’t want to look swole in some @SolehiStrength gear this summer?! Get your orders in by 05/22/2019! https://t.co/eRoF8Gjblq #solehi #spartans