Solomon Sele Atal

Cloud & DevOps Eng ||| Tech 💻, Sports ⚽ & Lifestyle || Arsenal ❤️

[Solomon Sele Atal @Solomon_ui]

No matter the life struggles, one thing you should never lose, is HOPE. The belief that some day things will get better as you struggle through the days. A life without HOPE is a walking dead. Repose to the life lost to the struggles of life

[Augusta | Telehealth VA & Public Health @AugustaMedVA]

Some news hits differently when you least expect it.

A while ago, I shared a story here about a young man I met at my workplace.

I noticed how lost and confused he was so I invited him to my office.

We talked about life, struggles, and the things people often hide behind a smile. As we spoke more, he opened up about his frustrations, the weight he was carrying, and even the su!c!dal thoughts he had been battling.

I encouraged and did my bit to relieve his financial stress at the moment.
After some time, I noticed I hadn't heard from him in a while.

Last night, something kept bothering me. I couldn't shake the feeling that I should check on him. So I reached out to a few people who knew him.

What I heard next left me speechless.

He had taken his own life.

I just sat there staring at my phone, trying to process it.

It's one thing to hear statistics about su!c!de and mental health. It's another thing when the person behind those statistics is someone you've spoken to, listened to, and hoped would find a reason to keep going.

Moments like this remind me that many people are fighting battles we cannot see. Some of the loudest smiles hide the deepest pain. Some people who seem fine are carrying burdens that feel impossible to explain.

Mental health struggles are real. Depression, hopelessness, and su!c!dal thoughts don't always look the way people expect them to.

If someone crosses your mind today, check on them.

And if you're the one struggling, please don't carry it alone. Reach out to someone you trust. A friend, family member, counsellor, faith leader, or mental health professional.

Sometimes a conversation may not solve everything, but it can remind someone that they are not facing the darkness by themselves.

Today, my heart is heavy.

May his soul rest in peace. 🙏

[Solomon Sele Atal @Solomon_ui]

@AugustaMedVA No matter the life struggles, one thing you should never lose, is HOPE. The belief that some day things will get better as you struggle through the days. A life without HOPE is a walking dead. Repose to the life lost to the struggles of life

[Solomon Sele Atal @Solomon_ui]

@okikioluw76966 @hamzatfaruq0 Behind the scene

[Solomon Sele Atal @Solomon_ui]

@icekento1

[Solomon Sele Atal @Solomon_ui]

@Nickrealx_90 @Nirel01 It's is DONE

[Solomon Sele Atal @Solomon_ui]

Arsenal will win the premier league

Be there ...

[Solomon Sele Atal @Solomon_ui]

@Chukwuemek68263 @aime_mwizaa Honestly, what is wrong with how she is dressed?

I am a very conservative person, but your comment is out of place.

[Solomon Sele Atal @Solomon_ui]

@aime_mwizaa Let's turn it up !

[Solomon Sele Atal @Solomon_ui]

1) After review the West Ham number 19..

2) Gabriel winning Goal against Newcastle

3) Havertz's goal that sends Arsenal to Wembley

4) Dowman show against Everton

5) Everton 3:3 draw to Man city

6) Jnr Kroupi's sensational strike against Man city..

[Solomon Sele Atal @Solomon_ui]

@AugustaMedVA 🤣

[Solomon Sele Atal @Solomon_ui]

"We will rather not qualify for Europe than see Arsenal win the Premier league"

Arsenal premier champions

Chelsea out of all European Competition

10th Position

[Solomon Sele Atal @Solomon_ui]

@KomugishaPeace Arsenal for life

[Solomon Sele Atal @Solomon_ui]

@ChelseaFC "We will rather not qualify for Europe than see Arsenal win the Premier league"

Arsenal premier champions

Chelsea out of all European Competition

10th Position

[Solomon Sele Atal @Solomon_ui]

@Arsenal "We will rather not qualify for Europe than see Arsenal win the Premier league"

Arsenal premier champions

Chelsea out of all European Competition

10th Position

[Solomon Sele Atal @Solomon_ui]

@Gooddlovee Hello

[Solomon Sele Atal @Solomon_ui]

@perkmaybe Hello

[Solomon Sele Atal @Solomon_ui]

@TheTriceRozay Hello

[Solomon Sele Atal @Solomon_ui]

@AFC__Xtra "We will rather not qualify for Europe than see Arsenal win the Premier league"

Arsenal premier champions

Chelsea out of all European Competition

10th Position

[Solomon Sele Atal @Solomon_ui]

@AugustaMedVA And the key is consistency, not perfection.
A strong morning won’t fix everything overnight, but repeated disciplined mornings compound into better health, sharper decisions, and a more stable mind over time.

[Solomon Sele Atal @Solomon_ui]

@amooh001 Let's go

[Solomon Sele Atal @Solomon_ui]

@MrManUnited55 Hello