Solon Distance Project

Managed by team leaders

[Solon Distance Project @SolonProject]

Sam Young sets a new school record in the indoor 800m in 1:56.45

[Solon Schools @SolonSchools]

Congratulations Comets! Solon High School ranked #1 in Northeast Ohio, #4 in Ohio and #137 in the nation on the US News & World Report Best High Schools list for 2020.

#WeAreSC

[Steve Magness @stevemagness]

One of the most important factors determining whether a training program will work or not is belief. If you don’t have buy-in, even if the training is perfect, it’s not going to work.

[Steve Magness @stevemagness]

Peak Performance is on sale for only $1.99! It's an Amazon deal of the day.

We'll be donating all proceeds to the COVID-19 Relief Fund.

If you're looking for an interesting read during crazy times, check it out:

https://t.co/BCN7CM1igP

[OHSAA Sports @OHSAASports]

#OHSAA MEMBER SCHOOL UPDATE: Memo from Executive Director @Jerry_Snodgrass sent Wednesday afternoon regarding new spring sports schedules (if school facilities reopen in early May) and other items for school administrators: https://t.co/mvcdXQwDgS

[Solon Distance Project @SolonProject]

@CreepyRunner We’ll spread the news for a race opportunity! Thanks Mr. McColl

[Barbarian Apparel @BarbarianWear]

First Round of the Barbarian Apparel Singlet Challenge!

#27 Solon
@solonwc

vs.

#6 Norwayne
@NorwayneWrestle

You have 24 hours to vote!

[Matthew Wieczorek @MattWieczorek87]

@CoachONEMORE distance runners out here putting in work too! Built for this!

[NEO Zone HS Sports @NEOZoneHS]

Breaking 🚨

All remaining winter sports tournaments are now canceled.

The full press release will be put out by the OHSAA at 1 pm.

[greg parries @GregParries]

Committed #blessed @CoachHilvert

[Solon Distance Project @SolonProject]

@GovMikeDeWine Anything on spring sports?

[OHSAA Sports @OHSAASports]

#OHSAA RELEASE: OHSAA Tournaments to Continue with Limited Spectators

https://t.co/FwnGzHZjKI https://t.co/QLLxBxBz8V

[OHSAA Sports @OHSAASports]

Homework. Quizzes. Tests. High school students face a lot of academic pressure! Research shows exercise is a healthy outlet for children when stressed. Urge your children to take a break from schoolwork by participating in high school sports. #MyReasonWhy https://t.co/k95yx30G2j

[Steve Magness @stevemagness]

It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work.

Give me months on end of solid consistent work over some lights out workouts, any day.

[Steve Magness @stevemagness]

Endurance is about extension.

We are trying to extend our ability to last at a particular workload.

An 800m runner trying to extend your ability to run 26sec 200m pace or a marathoner trying to go from 20 miles at 5:00 pace to 23 miles. Both are endurance.

[Matthew Wieczorek @MattWieczorek87]

2018: 4x800 relay did not qualify.
2019: 4x800 narrowly misses the podium, 10th place.
2020: 4x800 relay finishes 6th in Ohio. It doesn’t matter, get better. Chop wood. Carry water.

[greg parries @GregParries]

Top 8 in 60m (7.04 sec) top 9 in 200 (22.23 sec) #allohio

[Comet Athletics @SolonAthletics]

Congratulations to Indoor State Placers.
Boys 4x800 relay - 6th place, Ada Ngozi - 8th place 60 Hurdles, Greg Parries - 8th 60m dash; 9th 200m dash
#WeAreSC

[Illinois Track & Field and Cross Country @IlliniTrackXC]

Olivia Howell advances to tomorrow’s women’s Mile final with a B1G prelims performance 👊

🔶 Wins heat with time of 4:44.34
🔷 Fastest time of both prelim heats
🔶 Seventh-fastest Mile time in #Illini program history

💪💪💪