Solon S&C

[Solon S&C @SolonStrength]

Weight room hours over break:

[Solon S&C @SolonStrength]

First snow of the year for us and these guys wanted to get outside for their finisher...

[Solon S&C @SolonStrength]

Let’s get out and support our Lady Comets today! Good luck ladies!

[Comet Athletics @SolonAthletics]

Volleyball getting ready to leave for Dayton and the OHSAA State VB ‘Final Four’ - Good Luck & Let’s Go Comets!

[The City of Solon @CityofSolon]

FREE family event for Solon residents & friends. On September 1 at the Solon Community Park (field #1), children of all ages are welcome to come play catch and get baseball tips from Major League star pitcher Carlos Carrasco from 10a.m. — 12 p.m.

[Coach Hines 🇺🇸 @CoachKurtHines]

Gotta be willing to SWEAT if you wanna be successful!

S - Show up early

W - Work hard

E - Empower others

A - Always know your why

T - Take nothing for granted

[Comet Athletics @SolonAthletics]

Two-time 1600m State Champion - Olivia Howell - Congratulations & Way to Go Comet

[Comet Athletics @SolonAthletics]

Boys Track 2018 GCC Champions - Congratulations & Way to Go Comets!

[Coach Hines 🇺🇸 @CoachKurtHines]

Showing up matters.

Giving your all matters.

Empowering others matters.

Eye contact matters.

Firm handshakes matter.

Body language matters.

Doing your job matters.

Keeping your word matters.

Putting team first matters.

EVERYTHING YOU DO, MATTERS!

[BEST WEIGHT ROOM @bestweightroom]

💪Solon HS - Solon (OH)💪

[Solon S&C @SolonStrength]

Control what you can control & let go of everything else

[Solon S&C @SolonStrength]

When you meet a college coach...

1. Stand tall
2. Look them in the eye
3. Firm handshake
4. Practice good manners. Please & thank you go a long way.

#Recruiting

[Solon Girls Basketball @LadyComets]

2017-18 @clevelanddotcom awards:

@valenciaalexis_ - 1st team and Player of the Year

@mariah_modkins - 2nd team

@gabbyy_mitchell - Honorable Mention

Way to go girls! @slcbsquad

[Solon S&C @SolonStrength]

🙌🏽 https://t.co/CYptm40Oxk

[Ryan Horn @ryanhorn45]

You know what’s cool?
-Showing up early
-Having a sense of urgency
-Being coachable
-Eye contact & firm handshakes
-Saying thank you
-Caring
-Competing
-Holding yourself accountable so others don’t have to
-Being a great teammate
-Fueling someone’s 🔥 instead of extinguishing it

[Solon Girls Basketball @LadyComets]

Congrats to Solon senior @gabbyy_mitchell signing her NLI today to attend the University of Akron! Way to go Gab! #SLCB @slcbsquad

[Comet Athletics @SolonAthletics]

The Solon Boys placed 1st of 11 teams at the Medina Relays on Saturday. 1st place finishes: Feng (JV 1600m), Esper (3200m), Distance Medley, Shuttle Hurdles, High Jump Relay and Pole Vault Relay. Home meet this Wednesday vs Brunswick - Good Luck Comets!

[Solon S&C @SolonStrength]

Congrats Sin! https://t.co/DOzrjJsZ5D

[Matt Goul @mgoul]

Duquesne coach Keith Dambrot told Sincere Carry he 'fell in love' with his game during the #OHSAA championships. Hear from @SinCarry3 on his commitment to the Dukes.
https://t.co/rQ6dhKqxsh

[Brian Wisniewski @CoachWiz3]

Great watching @valenciaalexis_ compete in the McDonald’s All American Game. V has made tremendous progress as a person and player in her four years at Solon. So proud of her! Her journey is special! @slcbsquad

[Comet Athletics @SolonAthletics]

Our Comets fall in State Championship Game 83-65 - What an Outstanding Season - Thank You Comets - Congratulations We are SC - Pride, Pride, Pride!

[Solon S&C @SolonStrength]

The @OHSAASports State Championships are underway in Boys Basketball!!! #NEOHoops #OHSAA

Can’t make it down to Columbus? Watch LIVE on CH 311/1311 HD. #HSBLITZOH

8:30pm: @SolonAthletics vs @MoellerBBall

One more... Good luck tonight boys!