There is no “right” way to deal with loss. Part of dealing with grief is understanding that it affects people in different ways. Young people need to understand that there is no such thing as normal when it comes to loss.
https://t.co/Xeqy6zfQBz
#SolsticeEast#Blog#Loss
Our students engaged in an academic seminar for Black History Month. Students researched a noteworthy black person in Math, Science, English and History and created a gallery walk to share their projects!
#SolsticeEast#Black#History#Month
The sense of competition may stem from a variety of reasons such as issues with confidence, a feeling of scarcity around opportunities, or learned behaviors.
https://t.co/S4k27rL7OU
#SolsticeEast#Competition#Teens
From horseback riding to caring for horses through equine-assisted therapy, interacting with horses can help improve overall mental health and relationships with others.
https://t.co/lx8x98KRgF
#SolsticeEast#Equine#Therapy
Solstice East's Equine Therapy Programs is Helping Adolescents Gain Mental Health
https://t.co/QUSXbEpM2K
https://t.co/0QDA4CVh4Q
#SolsticeEast#Equine#Therapy
“Speaking truth, to yourself and to others, does mean being authentic. Is your outer expression lined up with your inner experience? Most of us have "that thing" that is hard to express.”
https://t.co/jVt2XRlPZt
#SolsticeEast#Truth#Authentic
"What are the most important things to you? In your life as a whole? During a particular interaction with someone? Right this minute?"
https://t.co/ChxfaMrHty
#SolsticeEast#Focus#Life
"Think of it as a care package designed to help you maintain emotional balance, calm down when stressed, and make sure you experience moments of awe and joy. Here are some tips for creating this toolkit for yourself:"
https://t.co/Ss3r7QJBva
#SolsticeEast#Emotional#Balance
Research done in past disasters suggests that it is teenagers who are the most at risk when school is interrupted.
https://t.co/sGCv6dFiok
#SolsticeEast#Teens#Virtual#Learning
"In the context of parent-child relationships, deep listening is a central component of “mindful parenting” because of its role in identifying and responding sensitively to children’s needs."
https://t.co/Aw82Z7MpSx
#SolsticeEast#Mindful#Listening
Chef Joe encourages our students to try new foods and experience new flavors - all the while taking into consideration diverse dietary restrictions.
One of his signature dishes is his Ramen Noodle Soup!
#SolsticeEast#Food
Teens are beginning to experience more freedom with their time and can begin to choose how they manage that time. Creating good habits is the foundation for building life skills, and a schedule is a great place to start.
https://t.co/GwwzsW0Cop
#SolsticeEast#Schedule
"You can make choices to reduce your anxiety. You have the power. By adopting these seven strategies and restructuring your habits, the anxiety monster gets less scary and slowly loses its power."
https://t.co/HZyiJbNK4b
#SolsticeEast#Anxiety#Reduce#Strategies
We want to give a special shout-out to our Facility Director, Jim Tomes, and Facility Manager, Shawn Scullin! Jim and Shawn's dedication to our campuses' beautification is unmatched. They always go above and beyond for our community!
#SolsticeEast#Facility#Team
While it may be tempting to avoid talks that you know may be uncomfortable or lead to arguments, being able to have these conversations keeps the lines of communication open in families.
https://t.co/zlIfa4lgMi
#SolsticeEast#Conversations#Dangerous
"Clearly things are not yet different this year. It’s understandable that many of us have lost our typical New Year's burst of motivation for creating a fresh, exhilarating life in these trying times."
https://t.co/QgRofu9ajN
#SolsticeEast#Mood#Boost
Through our fully accredited school, students experience incredible academic gains while discovering their intellectual talents and passions. Our academics academy is integrated into a therapeutic learning environment ensuring our students are supported.
#SolsticeEast#Academics
"Loss of motivation is part of a constellation of symptoms that happen when people are sad. We’re wired this way. Sad, depressed emotions trigger a reaction that involves the urge to retreat, withdraw, and reflect."
https://t.co/XqcqbC1BNU
#SolsticeEast#Motivation#Sad