Solstice Pacific

We are an integrative clinic that proudly provides a compassionate approach to psychiatric treatment and behavioral healthcare.

[Solstice Pacific @Solstice_US]

Solstice Explains Resilience in the Age of Technology: https://t.co/Atotn9DbAr

#PSyouarenotalone

[Chris Palmer, MD @ChrisPalmerMD]

Protein is good for muscle growth.

This study suggests it might be good for your #brain, too.

#depression #diet

https://t.co/xs2AwBGIRj

[Positively Present @positivepresent]

What do you hope spring will bring?

[Solstice Pacific @Solstice_US]

If you or your loved one are ready to take the next step toward better mental health, start here…

You are not alone.

#mentalhealth #psyouarenotalone #anxietyrelief #depressionrelief

https://t.co/Z1wNSrsXaI

[Solstice Pacific @Solstice_US]

This week in treatment, patients learned the Japanese art of Kintsugi!

[Solstice Pacific @Solstice_US]

It’s important to have realistic expectations of the early stages of treatment. Be patient, be kind to yourself, and embrace the journey.

#treatment #mentalhealth #PSyouarenotalone #mentalhealthsupport

https://t.co/SwZ2Daw2zR

[Solstice Pacific @Solstice_US]

What’s one thing you’re looking forward to this weekend?

[NAMI @NAMICommunicate]

To all the women out there - remember you are deserving, worthy, and enough!

#InternationalWomensDay

[Solstice Pacific @Solstice_US]

The Art of Kintsugi https://t.co/xPOzFBKZ9H via @YouTube

[Solstice Pacific @Solstice_US]

Happy #InternationalWomensDay from our women-owned business!

#womensday #womenownedbusiness #mentalhealth #integrativehealth #psyouarenotalone

[NAMI @NAMICommunicate]

8 ways a toxic work environment can show up as anxiety and advice on how to cope.

https://t.co/onD5qEzEdy

[Positively Present @positivepresent]

To be compassionate and kind, you don’t have to understand everything — or anything! — about others’ experiences.

[Solstice Pacific @Solstice_US]

Talking to your anxious teen can be hard. Here are five empowering things to say to help you get through it together.

#mentalhealth #teensmentalhealth #integrativehealth #PSyouarenotalone #mentalhealthsupport #anxiety #depression

https://t.co/aZ1JUx33nX

[Solstice Pacific @Solstice_US]

Do you remember the type of messages you received from your mother when you were a teenager?

The way we speak to our girls matters.

#mentalhealth #teensmentalhealth #affirmations #positivemessages #PSyouarenotalone

[Solstice Pacific @Solstice_US]

Sometimes the question isn’t what to do, but rather what not to do.

#anxietyinteens #mentalhealth #mentalhealthsupport #anxiety #integrativehealth #PSyouarenotalone

https://t.co/CjermYTLee

[Solstice Pacific @Solstice_US]

https://t.co/WWVyYFZ9rX

#selfcare #mentalhealth

[Solstice Pacific @Solstice_US]

What will you do for self care this weekend? #selfcare #mentalhealth #weekendvibes

[NAMI @NAMICommunicate]

Take your time!!
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Image via kindnessandkoffee on IG

[Solstice Pacific @Solstice_US]

#mentalhealth #mentalhealthawareness #integrativehealth #integrativemedicine #integrativewellness #anxiety #anxietysupport #anxietyinteens

https://t.co/phVb0dPiVn

[Solstice Pacific @Solstice_US]

When is it time to really get more help? When do we decided that enough is enough with our mental health struggle? #psyouarenotalone #mentalhealth #therapy #treatment
https://t.co/CIV9AYlvYW