Sölvi Fannar

Actor, producer, writer, poet, musician, athlete - Agent for 'The Mountain' - Thor - Hafthor Julius Bjornsson.

[Sölvi Fannar @Solvi_Fannar]

Sometimes when I go to the gym, I just go nuts! Here, training in Bíldudalur in a gym called Bylta, in between going fishing with my son on his boat. The weather today was too bad to go out, but I’m making good use of the time I have 💪❤️

[Sölvi Fannar @Solvi_Fannar]

Gleðilegan sjómannadag!
Today we celebrate sailor's day in Iceland. For the next week I will be working as a fisherman with my son, who captain's his boat from a beautiful little fishing town called Flateyri, in the west of Iceland. Going to sleep at 4pm, out to sea at midnight

[Sölvi Fannar @Solvi_Fannar]

Training in Ísafjörður, while spending the week fishing out of Flateyri with my son. One of my #SolviSpecial exercises: 115kg/253lbs x 8, one arm, cross-body, abs, full-body tension. At 55, this is how I keep myself strong and ready for the Atlantic. #SolviFannarEnginnAnnar

[Sölvi Fannar @Solvi_Fannar]

Visiting @thorspowergym in Iceland is an unforgettable experience. Training with the same equipment the champions use and that has been used to set world records - Very inspiring. And if you're lucky, you can even run into @ThorBjornsson_

[Sölvi Fannar @Solvi_Fannar]

When @ThorBjornsson_ says 'sex' he is counting in Icelandic! (six = sex) Just to clear up any potential misunderstanding 😂

[Sölvi Fannar @Solvi_Fannar]

UK: £130 ➡️ £89.99 “31% off”
US: ~$120 ➡️ down to ~$65
So not only is the UK base price higher,
the discounts are worse too.
Same platform. Different treatment.
Why? @MandyCom @TheMandyNetwork

[Sölvi Fannar @Solvi_Fannar]

Tabby Stoecker barely escapes Sky!! #olympics #winterolympics2026 #skeleton #cat

[Sölvi Fannar @Solvi_Fannar]

This is a great (push) exercise (but at your own risk) 💪🏼❤️ #motivation

[Sölvi Fannar @Solvi_Fannar]

Saturday morning chest training 💪🏼❤️ #motivation

[Sölvi Fannar @Solvi_Fannar]

PayPal INTO THE FUTURE!!
#Paypal is an amazing option in many ways. But did you know that they can edit documents #IntoTheFuture ?
Got a message w. documents edited in SEPTEMBER 2025!! (Today, August 20th, 2025;)
Plus, there's a mixup for the Singapore link.
U'r welcome Paypal!

[Sölvi Fannar @Solvi_Fannar]

@Paypal INTO THE FUTURE!!
#Paypal is an amazing option in many ways. But did you know that they can edit documents #IntoTheFuture ?
Got a message w. documents edited in SEPTEMBER 2025!! (Today, August 20th;)
They also have a mixup for the Singapore link,
- You are welcome, Paypal

[Sölvi Fannar @Solvi_Fannar]

Most recent #imdb #scam.
Incredible how many assholes there are in this world.

[Sölvi Fannar @Solvi_Fannar]

Active rest or ROAST (you decide;)
400 reps in total, non stop!
10 sets of 10 and 10 reps.
#motivation

[Sölvi Fannar @Solvi_Fannar]

With over 40 years of training, my experience is that the divide between the physical and the emotional not only is invisible but it also moves, based on what is going on in your life but regular mental and physical exercise can help immensely to live a more balanced life. 💪🏼❤️

[Sölvi Fannar @Solvi_Fannar]

If having a healthy child is amazing, what is having three?
Here with my youngest working on maintaining our health in the gym this morning - Tanned a bit, after training outside in the sun yesterday ☀️ 🙏🏼❤️ #Health #FathersLove @HeraSóley

[Sölvi Fannar @Solvi_Fannar]

Disclaimer: This a how NOT to video!

Should you celebrate having recuperated from eye surgery for three weeks by doing 200 kg / 440 lbs shoulder presses?

No, you should not.

Yet this is what I am doing.

Always follow post surgery medical advice!

I wish you #goodluck!💪🏼❤️

[Sölvi Fannar @Solvi_Fannar]

Sunday morning MASS 💪❤️
I feel blessed - less than three weeks after the last eye surgery, I'm back on track with my training, could not be happier! Focus recovery, good rest, eating healthily and not allowing work related stress to consume me has been key.
#EyeSurgery #Healing

[Sölvi Fannar @Solvi_Fannar]

Perfect afternoon snack?
300 g Icelandic Skyr
2 organic apples
100 ml organic milk
💪🏼❤️

[Sölvi Fannar @Solvi_Fannar]

Here is a great superset when you want to maximise your time and training #recovery is going great after the surgery 💪🏼❤️
#EyeSurgery #HealingJourney

[Sölvi Fannar @Solvi_Fannar]

I will take every opportunity to compliment my mom, you're the best !! ❤️
Happy International Mother's Day to you and all 💪🏼❤️ #mothersday