Soma Vida

Reimagining a #futureofwork inspired by collective health & well-being. Soma Vida™ is 1st #wellnesscoworking community to incorporate #traumainformed design.

[Soma Vida @SomaVida]

Our coworking doors on Cesar Chavez closed in May 2020 yet the work supporting the mental health and well-being of entrepreneurs continues! Our founder @LShookGuzman continues to pursue her passion for #foundermentalhealth with entrepreneur therapy, intensives and consulting. 💚

[Laura Shook Guzman, LMFT @LShookGuzman]

Last chance to vote! Join me in ending mental health stigma in entrepreneurship at #SXSW2024. Community voting ends tonight at 11:59 PM PST.
VOTE here: https://t.co/bKKLzDUf2y
Thanks for your support, friends!
#BreakTheStigma #SXSWPanelPicker #FounderMentalHealth

[Soma Vida @SomaVida]

Cast your vote! Bring #foundermentalhealth to the @sxsw stage in 2024!! 💚

[Laura Shook Guzman, LMFT @LShookGuzman]

Let’s bring the conversation about #foundermentalhealth to #SXSW and end the stigma together. I’d appreciate your vote for my panel 🫶 https://t.co/t3tL6qsToC

[Laura Shook Guzman, LMFT @LShookGuzman]

I have the honor of moderating this amazing panel event in honor of #mentalhealthawarenessweek2023 - grab your ticket and join me on Wednesday, 5/17 😀💚 #foundermentalhealth

[Women Who Cowork @womenwhocowork]

Need an expert take? We have it - meet our panelist, the brilliant Kari Sulenes founder of @joinPilea, who's been paving the way for #mentalhealth support in entrepreneurship. Join us on 5/17 as we work together toward #endingstigma in #foundermentalhealth https://t.co/gPcYuYetja

[Laura Shook Guzman, LMFT @LShookGuzman]

Thrilled to have Dr. JaNaé Taylor of @Mindingmyblkbiz and Licensed Psychotherapist, as a panelist for our upcoming event, Full Transparency: Ending Mental Health Stigma in Entrepreneurship. Let's join together on 5/17 to #breakthesilence #mentalhealthpanel https://t.co/JpTcy8Yxza

[Laura Shook Guzman, LMFT @LShookGuzman]

Finding yourself overwhelmed as an entrepreneur? You're not alone - join us this month to learn from experts and connect with peers who are breaking the silence around Founder Mental Health! #mentalhealthawarenessmonth #tools4founders #fulltransparency

[Women Who Cowork @womenwhocowork]

Resilience isn't just about pushing harder, it's about learning to recharge. With The Resilient Community Builder, you’ll learn to develop resilience as a ‘way of being’, giving you the skills and tools to create connected communities without burning out.
https://t.co/LnQn68uWzi

[Women Who Cowork @womenwhocowork]

#Coworking's dirty little secret is operator burnout and it could cost your business at least $25,000 a year. From founders to community managers, burnout is a huge issue in our industry.

Join us on February 24 for strategies to avoid burnout while running a profitable space.

[Laura Shook Guzman, LMFT @LShookGuzman]

I love woody, earthy essential oils that ground/calm the nervous system. I especially love Vetiver when blended with Lavender and forest scents of Cedarwood and Juniper. Ideal for deep sleep.Learn more about Vetiver Essential Oil at @lovingessentialoils.eo https://t.co/p9MbkiacRO

[Women Who Cowork @womenwhocowork]

We still have a few more spots available in The Resilient Business Leader's 2023 Purposeful Planning Retreat Join us this Friday at 9 AM PST! https://t.co/bPFChMpsoy @Eventbrite

[Women Who Cowork @womenwhocowork]

Check out @LShookGuzman's latest article : Hustle Less, Retreat More: 5 Essentials for Building a Founder's Personal Retreat. We will be integrating her 5 tips into our own 2023 Planning Retreat this Friday! https://t.co/Z75zkuw7Vh via @LinkedIn

[CultureMap Austin @CultureMapATX]

Here are the top 5 things to do in Austin this weekend https://t.co/JCg4SA76I6

[Laura Shook Guzman, LMFT @LShookGuzman]

I've partnered w/ @FoundersSystem app to make my entire 93 activity #mentalwellness routine available to everyone. Follow my routine for free & turn your ability to stay mentally well into a superpower in your life just like I do #antihustle #selfcarefirst https://t.co/z2geWStMiD

[Laura Shook Guzman, LMFT @LShookGuzman]

Have you heard I am part of a new podcast? Well this week, we are diving into all the ins and outs of my journey to reclaiming myself, finding my life’s work, and stepping into my passion for #foundermentalhealth. Listen in! https://t.co/oBL4oA1UMj
#reclaimingourselvespodcast

[Laura Shook Guzman, LMFT @LShookGuzman]

Happy International Coworking Day! Feeling so grateful that this movement led me to a global community of heart-centered, community builders. And today is even sweeter as we celebrate our 7 year birthday at @womenwhocowork 🎉 Cheers to my bestie and biz partner @iriskavanagh

[Soma Vida @SomaVida]

Yesterday, across the globe, we celebrated Coworking day! And you can still claim your free gift from @womenwhocowork in celebration of 7 years of community for #womenowned and operated #coworkingspaces

[Women Who Cowork @womenwhocowork]

In honor of our birthday and how much you give to your community, with hearts filled with gratitude for the work you do in this world, we're gifting 30 days of #traumainformed #Mentalhealth and business coaching.

https://t.co/7d8SFvnR7s

#CoworkingDay #InternationalCoworkingDay

[Laura Shook Guzman, LMFT @LShookGuzman]

Dear founder, WATCH THIS VIDEO. All week long I’ve been sharing this resource with clients and I’ve just added it to my #tools4founders resource list. 👏👏👏 #crowdsourcinghope #foundermentalhealth

[Soma Vida @SomaVida]

Join Soma Vida Founder @LShookGuzman and the Founder Taboo team next Friday 5/13 for a virtual support workshop to end #FounderLoneliness

[Laura Shook Guzman, LMFT @LShookGuzman]

A FREE virtual support session: You're Not Alone: Ending Founder Loneliness
Join me and the Founders Taboo team on 5/13 at 2pm (UK)\ 8am CST), in recognition of this year's theme of Loneliness for Mental Health Awareness week 2022. Register today! https://t.co/aZS4uWHvvk

[Soma Vida @SomaVida]

Let's be the collective change we want to see in the world! 💚 🌎 💚
This #MentalHealthAwarenessMonth, visit #Tools4Founders to find a list of resources, graphics, digital advocacy kits, and relevant books and articles for entrepreneurial mental health.
https://t.co/JmscaRhbiI

[Laura Shook Guzman, LMFT @LShookGuzman]

When we practice vulnerability and self-compassion as mental health professionals, we inspired those around us to do the same. Grateful to see this conversation is happening. #ivebeenthere #Together4MH