Sonar Health

Sonar unifies health data from all your favorite wearables and health apps, offering personalized insights to boost performance, healthspan, and longevity

[Sonar Health @Sonar_Health]

Introducing Sonar 4.0 - a major step forward in personalized health.

Sonar AI is a personal health agent grounded in your wearable, health app, & connected device data.

Also new: redesigned Home, brand new Trends, expanded customization, faster navigation, more free features.

[Sonar Health @Sonar_Health]

@RealTMoneyMedia @SamsungHealth Sonar supports Samsung Health already on Android! We introduced support a couple months back.

[Sonar Health @Sonar_Health]

Introducing Energy Reserve — real-time energy tracking in Sonar. See how your energy rises and falls throughout the day, and know when to push or recharge. Now available on iPhone, Apple Watch, and widgets.

Check it out on the App Store: https://t.co/rdKHQzut07

[Sonar Health @Sonar_Health]

Sonar just got a major design refresh: liquid glass look, 200+ icons, custom wallpapers, and sleek new charts. Personalize your Home & Health screens to match your style. Update rolling out now - check it out on the App Store: https://t.co/rdKHQztVaz

[Sonar Health @Sonar_Health]

Sonar now speaks your language: German, French, Spanish, Italian, Portuguese, Japanese, Korean, Simplified Chinese, Arabic & Dutch

Next up: Swedish, Norwegian, Danish, Traditional Chinese, Polish, Russian, Hindi & Turkish.

Check it out on the App Store: https://t.co/rdKHQztVaz

[Sonar Health @Sonar_Health]

Stress Snapshot just dropped 🚀 Real-time 0-100 stress score powered by biometric data from your Apple Watch, Garmin, Oura and more. Use it to spot rising tension before it steals focus, energy or sleep.

Check it out on the App Store today: https://t.co/rdKHQzut07

[Sonar Health @Sonar_Health]

New training analytics just dropped on Sonar!

Track Cardio Load, ATL, CTL & TSB with optimal-zone charts—instantly see if you’re undertraining, in the sweet spot, or overdoing it. Train smarter, recover faster.

Check it out on the App Store today: https://t.co/rdKHQztVaz

[Sonar Health @Sonar_Health]

Sonar’s Apple Watch app has officially launched! It brings the best parts of Sonar to the wrist, allowing you to effortlessly monitor your health, performance, training, and recovery throughout the day.

Check it out now on the App Store: https://t.co/rdKHQztVaz

[Sonar Health @Sonar_Health]

The wait is almost over - Sonar is officially coming to Android! Join the waitlist now via the link in our bio, and be among the first to step into the future of personalized health.

#SonarHealth #HealthTech #WearableTech #DigitalHealth #AndroidApps #PersonalizedHealth #Fitness

[Sonar Health @Sonar_Health]

Introducing Sonar’s Correlations Feature

Ever wonder how your workouts impact your sleep? Or how stress affects recovery? Our new Correlations feature uncovers hidden patterns in your health data.

Check it out now on the App Store: https://t.co/rdKHQztVaz

#Correlations #Health

[Sonar Health @Sonar_Health]

Introducing Sonar’s All-New Nutrition Score

How balanced is your nutrition? Get a daily, actionable number to help you optimize energy, support recovery, and build sustainable habits.

Discover how it works: https://t.co/0qDJVwpSuX
#NutritionScore #HealthyEating #Nutrition

[Sonar Health @Sonar_Health]

How well are you really sleeping?

Sonar’s Sleep Score gives you a clear, actionable number every morning to help you understand your sleep and make smarter choices for better rest, recovery, and energy.

Discover how it works: https://t.co/4ly4Hrohq1

#SleepScore #BetterSleep

[Sonar Health @Sonar_Health]

How ready is your body to perform?

Sonar’s all-new Recovery Score helps you train smarter, avoid burnout, and make sustainable progress toward your health goals.

Discover how it works: https://t.co/tNGJsnwhz0
#RecoveryScore #PerformanceReady #RecoveryInsights #SmartTraining

[Sonar Health @Sonar_Health]

Introducing Sonar’s All-New Strain Score

The ultimate guide to balancing effort and recovery. Get actionable insights to optimize workouts, enhance recovery, and take control of your health.

Learn more in our blog: https://t.co/ibzXLk5yD8
#HealthTech #DigitalHealth #Strainscore

[Sonar Health @Sonar_Health]

The wait is almost over - level up your fitness game with a brand new way to stay on top of your workouts and physical activity.

#FitnessEvolution #HealthTech #activelifestyle #innovativefitness #datadrivenfitness #fitnesstracking #fitnessgoals2024

[Sonar Health @Sonar_Health]

Ready to take your health to the next level? Sonar syncs will all major wearables, apps, and IoT devices to bring you the ultimate health tracking experience.

Free on iOS and web!

#biohacking #applewatch #fitbit #garmin #whoop #peloton #strava #withings #oura #quantifiedself

[Sonar Health @Sonar_Health]

Get clarity on what matters, and learn something new about yourself. Beautiful. Delightful. Seamless.

Check Sonar out now - free on iOS and web!

#biohacking #longevity #healthylifestyle #recovery #connectedhealth #healthtracking #preventativehealth #selfimprovement #mindandbody

[Sonar Health @Sonar_Health]

Get a real-time pulse on your health, with continuous monitoring driven by a precision engine that helps uncover potential issues before they arise

Check us out today on iOS & web!

#applewatch #fitbit #garmin #oura #whoop #strava #biohacking #connectedhealth #longevity #iot

[Sonar Health @Sonar_Health]

Keep on top of your health with personalized checkup, vaccine, and screening recommendations tailored to you based on your past history, current trends, and the latest medical guidance

#fitness #sleep #stress #nutrition #applewatch #fitbit #garmin #oura #whoop #peloton #strava

[Sonar Health @Sonar_Health]

Introducing Sonar, a modern health experience built around you. From fitness and sleep to vitals and nutrition, unify everything that makes you unique, to discover trends and see how you compare to others

Check us out today on iOS & web!

#applewatch #fitbit #garmin #oura #whoop