Sonia Rayat

[Sonia Rayat @Sonia_Rayat]

Changing my perspective... try it!
#sryoga is kicking it up.. get it? Lol
#thursdaynight… https://t.co/8D4GvRfuY2

[Sonia Rayat @Sonia_Rayat]

Happy Wednesday!
In my happy place
#meditating with my friends in the forest.. 🙏
It's always… https://t.co/rkuIjmUa6X

[Sonia Rayat @Sonia_Rayat]

WWW.SONIARAYAT. COM

2016 is going to be a great year, I can feel it in my bones!! @sonia_rayat… https://t.co/T68PLU3BDe

[Sonia Rayat @Sonia_Rayat]

#eaglepose
Keeping your gaze steady and your #breath soft.. #focus.. engage your #core and… https://t.co/1Ieai2E3Mo

[Sonia Rayat @Sonia_Rayat]

#eaglepose
Keeping your gaze steady and your #breath soft.. #focus.. engage your #core and… https://t.co/N2xAUnqDQJ

[Sonia Rayat @Sonia_Rayat]

What a fantastic day to practice your #bakasana
Let this be your challenge for today and… https://t.co/7e7GBCF7sY

[Sonia Rayat @Sonia_Rayat]

The King of Hip Openers
#pigeonpose
In today's large chair seated society, our hips suffer.… https://t.co/hZdxMNyQjd

[Sonia Rayat @Sonia_Rayat]

Alright let's do this!
@sonia_rayat is starting the #12daysofyogachallenge today and I'll hope… https://t.co/ytP3mDz4va

[Sonia Rayat @Sonia_Rayat]

Happy #Gurupurab
#proudtobesikh https://t.co/y7wMsHQYTc

[Sonia Rayat @Sonia_Rayat]

**CARRIBBEAN NIGHTS**

Ask anyone that has ever been to any of our epic Rayat house jams 😉or even… https://t.co/tksXVBsowK

[Sonia Rayat @Sonia_Rayat]

Close your #eyes
Take a #moment
Be #present
And #Breathe

My #heart is filled with #gratitude.… https://t.co/gRo1ZfvvZW

[Sonia Rayat @Sonia_Rayat]

What my #Monday looks like. Can't believe we're in #week5 of @stefjoanne 's wicked #busybye! Learning… https://t.co/kSibHhmiAP

[Sonia Rayat @Sonia_Rayat]

Inhale exhale inhale exhale inhale exhale #inhale #exhale.. and #release. Let your #breath #guide you… https://t.co/4qwfSSRPil

[Sonia Rayat @Sonia_Rayat]

Nothing beats a #Monday #night #restorative #yoga session..start your week off with #positive… https://t.co/YMxJo0eCsu

[Sonia Rayat @Sonia_Rayat]

#Yogis are #badass too... #justsaying #happyhalloween #deadyogiwalking #skullface https://t.co/zmtd6vpnDw

[Sonia Rayat @Sonia_Rayat]

This picture speaks a thousand words. Please sign the petition- link is in my bio. #sikhlivesmatter… https://t.co/311O0dtYKb

[Sonia Rayat @Sonia_Rayat]

Hey peeps! Follow my new IG page for yoga https://t.co/24wwzSnq8R! Some new and exciting things to come 😊 about to… https://t.co/XHwB6zuEku

[Sonia Rayat @Sonia_Rayat]

I am so excited for today. Lots of new things happening in my life that I can't wait to share with… https://t.co/GVJNryf5Wu

[Sonia Rayat @Sonia_Rayat]

Needed to post more!! #crewlove #mybirthday #may2nd #maybirthdays #lovethem vishhpeesh mehakkalra… https://t.co/5SlYgJ2de2

[Sonia Rayat @Sonia_Rayat]

I wanted to take a moment and thank everyone who came out and celebrated my birthday with me last… https://t.co/HpesBynb5s