Akira Toriyama dying feels like entire World just broke. The Dragon Ball universe has altered so many of our lives and will change millions to come. Words can not describe the magnitude of his impact. Legend in every sense. The greatest of all time. RIP to the GOAT.
Self-love doesnโt have to be an all-or nothing endeavor.
Itโs not natural to go from disliking ourselves to the big L-word.
Start by low-key tolerating yourself. Go in increments.
Your lovability is a factโbut it might take time to realize it.
Gentle, Gentle, Gentle.
Hereโs a trauma response we donโt talk about enough: Stress About NO-Stress.
When weโve struggled for SO long, NOT struggling feels painfulโ
literally, we become Hyper-Vigilant.
If youโre waiting for the proverbial other shoe to dropโฆitโs natural.
There are way more helpful and compassionate ways to give what you think is "constructive criticism" than using your words so bluntly and carelessly. Jerkface.