Wednesday 11/22:
9:30am - Cardio Pilates with Liz Smith @bodytalkpilates
10:30am - Pilates with Liz Smith @bodytalkpilates
6:00pm - AntiGravity® Flying Fitness with Emma Galland @gojifitness
7:15pm - AntiGravity® Fundamentals with Emma Galland @gojifitness
💥HAPPENING THIS SUNDAY!💥
OCTOBER 29TH at 3:00-4:15 PM
All are welcome. No chair dance experience necessary. Space is limited. Price: $35
Sign up required: https://t.co/KJaFqGyIPX
*Chair dance class is also available for bachelorette parties/private classes - just reach out!
Sound bath participants often report a lifted mood and heightened sense of well being! Come join us THIS FRIDAY - 10/20 at 4:30 pm for a SOUND HEALING MEDITATION with Katrina Lent Kelliher @the.reikery! Still spaces left! Don't miss out - sign up here: https://t.co/r3YjDogwbj 💯
How exciting to start off as a student at Soul Flyte and work your way up to a teacher! Adiya @secondaryadiyahas done just that. She officially starts TOMORROW Friday Sept 29th: 8:30am for Barre and 9:30am for AntiGravity Aerial Yoga! Sign up and show your support! 💜💜💜
Quartz is excellent for stabilizing and harmonizing one's environment. Sound bath participants often report a lifted mood and heightened sense of well being. All are welcome. Price: $30 Reserve your spot now—space is limited! https://t.co/KJaFqGyIPX
Join Katrina Kelliher NEXT FRIDAY Sept 29 @ 4:30pm for a SOUND HEALING MEDITATION! We'll start out with a guided chakra meditation followed by a crystal singing bowl sound bath. Vibration can be used to balance & heal the energy centers in our body & support us in optimal health.
It's Soul Flyte's 9th anniversary!!! Thank you so much for such an incredible NINE YEARS!!! We're beyond grateful for all your trust, love, and support! #happybirthday#soulflyte
💥HAPPENING TOMORROW!!!💥
FRIDAY, JULY 28TH at 5:30-6:45 PM
Unleash your wild side in a special Chair Dance Workshop with Erika Maikish @erika_alice722. You will work up a sweat while learning chair acro-yoga and a burlesque-inspired choreography.
Embrace your inner goddess in your outfit and movement. You will be barefoot; dress as sexy as you want! Grab your girlfriends and come out and have a fun evening!
All are welcome. No chair dance experience necessary. Space is limited. Price: $35
✨NEW SERVICE ALERT! ✨
Massage therapy at Soul Flyte with Sue Haub!
Treat yourself to a massage and relieve stress & tension - book your appointment now!
To book, contact Sue directly at [email protected] or 845-893-4823 💆💆💆
💥WORKSHOP ALERT 💥
Intro to Lyra/Aerial Hoop Workshop with Erika Maikish @erika_alice722
TUESDAY, JUNE 6TH @ 7:15-8:30PM
No lyra experience necessary but prior hammock/aerial yoga experience helpful. Space is limited. Price: $35 Sign up required: https://t.co/KJaFqGyIPX
-- This transformation program is designed for people who are looking for a deeper connection to themselves and their bodies, release any stale energy lingering that is holding you back from your high octane life.