Soul Foundation Ug

We bring the fun and positivity to mental health awareness. Any mind CAN get sick so let's end the stigma together by speaking up, by spreading love.

[Soul Foundation Ug @SoulFoundationU]

🎉 The 6th Annual Butabika Festival is here!

What began as a simple Christmas gathering is now a movement a celebration of love, hope, and community.

Join us in bringing joy to Butabika Hospital this December with food, music, cake, and smiles. ❤️
#ButabikaFestival2025

[Soul Foundation Ug @SoulFoundationU]

2023 Cookout highlights! 🔥
Good food. Good vibes. Good people.
Ready to go again this year? 😍🎉

#SoulFoundation #ButabikaFestival #CommunityCare #Cookout2023 #VolunteerMagic #SpreadLoveAndHope #FoodMusicDance #TogetherWeRise #UgandaCares

[Soul Foundation Ug @SoulFoundationU]

The festive season isn’t complete without Christmas carols! 🎶
Honoured to have St. Peter’s Katuuso Choir, 4th in the Intl Hymns Festival grace our Cake Fest! 🎄
#CommunityCare #SoulFoundation #ChristmasSpirit

[Soul Foundation Ug @SoulFoundationU]

In 2018, we walked into Butabika with nothing but love, music, and the desire to show people they are not forgotten.

Today, that small beginning has grown into a yearly tradition of hope, healing, and community. ❤️ 

#ButabikaFestival #SoulFoundation

[Soul Foundation Ug @SoulFoundationU]

This December, let’s show up for the patients and staff of Butabika Hospital with love & light at the 6th Annual End of Year Festival. Your support brings meals, music & Christmas cheer.

TO DONATE:
Absa: 6006470821
MTN: 320158
Airtel: 1203431

#SoulFoundation #CommunityCare

[Soul Foundation Ug @SoulFoundationU]

Here’s a look back at last years magic.. the smiles, the energy, the community. And yes… we’re doing it again! 🥳

Join us this December as we spread joy and make the season brighter for the incredible patients and staff of Butabika National Referal Hospital.

#ButabikaFestival

[Soul Foundation Ug @SoulFoundationU]

Cake! 🎂 The highlight of every celebration and December cake is extra special: End of Year, Christmas, Family, Gifts. 🎄 The BUZIGA choir brings heaven to Butabika with carols. ❤️ Donate cakes, drinks, or cash..
Volunteer 👉 https://t.co/QIbFGTSgKT
#EoYFestival #

[Soul Foundation Ug @SoulFoundationU]

Imagine Butabika Hospital buzzing with music, color, and joy 1,500 smiles waiting to share a festive meal of tooke, rice, chapos, beef, and more. 🥳🍛

This Dec, we’re bringing the vibes back & you can help make it happen! 🙌🏾

10k, 100k, 1,000k, any K counts.

#ButabikaFestival

[Soul Foundation Ug @SoulFoundationU]

Take Care of Yourself Tuesday🌼
The way you speak to yourself matters more than you think.
Be gentle. Be patient. Be kind.

Because healing starts with how you treat you. 💫

#TakeCareOfYourselfTuesday #MentalHealthAwareness #SoulFoundation #SelfCompassion #KindnessMatters

[Soul Foundation Ug @SoulFoundationU]

Grace isn’t about perfection it’s about allowing yourself to be human.
Take a breath, slow down, and remember: healing takes time. #MentalHealthMatters #GiveYourselfGrace

[Soul Foundation Ug @SoulFoundationU]

@SommetBc 😅 yeah, hard luck though, next time

[Soul Foundation Ug @SoulFoundationU]

Grateful to Miriam & her team at @kidspitex for donating clothes to male patients at Butabika Hospital giving dignity as they’re discharged & hope for a new start.

Your kindness inspires us! ❤️ The need remains huge — if you can, please donate.

#SoulFoundation #KidsPitex

[Soul Foundation Ug @SoulFoundationU]

“Play isn’t just for when we were kids, it’s a reminder that life isn’t meant to be carried too heavily. When we laugh, move, and play, even as adults, we loosen stress and make space for joy. That’s medicine for the mind.” 💛

#SoulPicnic2025 #MentalHealthUG #PlayForWellbeing

[Soul Foundation Ug @SoulFoundationU]

In the act of giving, we find ourselves.
Each shared smile, each offered plate,
Echoes louder than words ever could. Joy flows not from what we give away,
But from what awakens in us as we give
A reminder that we, too, are healed
when we choose to love."
#SoulFoundation

[Soul Foundation Ug @SoulFoundationU]

We store trauma in the body so healing must include the body too.

In her TEDx talk, Gerry Opoka shows how dance 💃🕺can release, restore & reconnect us.
🎥 Watch here: https://t.co/yxmyZKQl43
#TEDx #MentalHealth #DanceAsTherapy

[Soul Foundation Ug @SoulFoundationU]

Where pain once echoed, connection now grows.
We met. We listened. We shared.
And in those small moments healing began.

#GiftOfTime #RecoveryWithDignity #SoulFoundationUganda

[Soul Foundation Ug @SoulFoundationU]

Some wounds don’t need fixing, just space to breathe.
When we listen—truly listen—we become part of the healing.

Not just for them,
but for ourselves.
Because in every story shared,
there's a mirror to our own silence.
#GiftOfTime #Recovery #SoulFoundationUg

[Soul Foundation Ug @SoulFoundationU]

A chapati. A slice of watermelon.
Simple? Maybe.
But shared with love, they become medicine for the soul.

Good food nourishes the body.
Kindness nourishes the mind.
And together, they remind someone: You are seen. You are cared for.
#GiftOfTime #MentalWellbeing #SoulFoundationug

[Soul Foundation Ug @SoulFoundationU]

“Your voice is part of your healing.”
Under the Gift of Time initiative, we sit, we listen, and we learn from brave youth in recovery.

Speaking up breaks shame.
Sharing connects.
Recovery is not silence it's courage spoken out loud.
#GiftOfTime #recovery #SoulFoundationUg