SoulGood Pilates

Connecting body, mind and spirit in Scottsdale, AZ. I'm a PMA Certified Pilates Instructor passionate about helping people reach their true potential.

[SoulGood Pilates @SoulGoodPilates]

Just doing what feels good on this snowy Halloween!
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#snowday #stretch #extension #play #pilates #pilateslove #reformer #pilatesteacher #feelsgood #wisconsinlife #mkelife #mkepilates @ Milwaukee, Wisconsin https://t.co/ggQotxsNNG

[SoulGood Pilates @SoulGoodPilates]

Teaching in full winter gear this morning!! #itscold #thisiswisconsin #wisconsinlife #imissarizona #pilateslife #pilatesteacher eastsidepilates @ East Side Pilates https://t.co/SwMWJ8Thzi

[SoulGood Pilates @SoulGoodPilates]

The calm before the storm! Teaching #Turkeyday workouts this morning eastsidepilates 🦃
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#thanksgiving #workout #pilates #pilateslove #pilatesworks #pilatesteacher #turkeyburner… https://t.co/igVnliF9Wx

[SoulGood Pilates @SoulGoodPilates]

#PilatesAnywhere! It’s not perfect, but it sure was beautiful scenery. ❤️
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#Pilates #AZLife #pilateslove #pilatesteacher #justdoit #play #pilateslife #pilateseveryday… https://t.co/VghaJItEUN

[SoulGood Pilates @SoulGoodPilates]

#Pilates is more than the sum of its parts...this “series” on the Long Box has pieces of #Rowing, shades of #AroundTheWorld and a variation on #ArmCircles thrown in because they just… https://t.co/5NSPxmfIyZ

[SoulGood Pilates @SoulGoodPilates]

Playing with the rolldown bar again...see me struggle on that first one? The bar’s position creates an interesting balance between the spring supporting your rollover and the spring… https://t.co/HGhx4SFPaK

[SoulGood Pilates @SoulGoodPilates]

Day 3 of #momentumfest on the books! We laughed, cried, learned and moved our bodies. I am forever changed. Thank you to all the humans that participated...see you next year.… https://t.co/1Wqut7sSSb

[SoulGood Pilates @SoulGoodPilates]

#CoreAlign ! Have you tried this yet? You should. Right now.
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It’s great for #balance and… https://t.co/BPh67oUovJ

[SoulGood Pilates @SoulGoodPilates]

Back to #WisconsinLife ! And back to my obsession with the balance disk. 😇 I used it under my… https://t.co/c5aFl5QCYU

[SoulGood Pilates @SoulGoodPilates]

Pilates with a view!
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#pilatesanywhere #az #hiking #fayscanyon #azhikersguide #pilates #star https://t.co/vvjQKUcAjd

[SoulGood Pilates @SoulGoodPilates]

Playing with the #balance disk today! No springs on the carriage, so be careful esp if doing… https://t.co/tK1OOZdW1s

[SoulGood Pilates @SoulGoodPilates]

Happy #Monday! I’ve been playing a lot lately with the rotator disk...this is Long Stretch with… https://t.co/X4t4F8bb1a

[SoulGood Pilates @SoulGoodPilates]

Here’s a version of #Swan that I teach often to students not quite ready for the advanced… https://t.co/wu3Pskm3ie

[SoulGood Pilates @SoulGoodPilates]

Ringing in the new week! (See what I did there? 😂)
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Happy Monday, y’all!! Get up and move… https://t.co/VnmzZB8e9l

[SoulGood Pilates @SoulGoodPilates]

Pilates is hard! 💪🏻🙃Sometimes you have to laugh at urself, especially when attempting #Teaser on… https://t.co/KMpUbBQtrW

[SoulGood Pilates @SoulGoodPilates]

Just playing on the #Reformer, working that side 🍑.
Want to work yours too?
Comment or message… https://t.co/ppDVqLiXME

[SoulGood Pilates @SoulGoodPilates]

I missed the last three days of momentumfest posts, so I thought I’d put all three into this… https://t.co/PaoECGD8eO

[SoulGood Pilates @SoulGoodPilates]

#Joy is playing as an adult! In #Pilates, play is part of the process. How lucky am I that I get… https://t.co/rEry6bJ1oz

[SoulGood Pilates @SoulGoodPilates]

That time I climbed a mountain and meditated at the top. This is how I use #Breath in my… https://t.co/maqbytMbZU

[SoulGood Pilates @SoulGoodPilates]

Did you know I make and sell Organic Lemon Coconut Sugar Scrub? I use (all organic) #CoconutOil… https://t.co/0tYfpKrwBn