Soulfit

Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse
+Personal Training
+Boxfit
+Yoga
+Dance
+Treatment Room
+Cafe

[Soulfit @SoulfitLtd]

IMPROVERS WORKSHOP / Calling all Yogis who want to deepen their practice & get an insight into the pillars of Yoga! 🧘‍♂️

An immersive workshop that breaks down & demystifies some of the more progressive elements of your yoga practice!

✨We’ll join toge… https://t.co/ox1L0W2aLz

[Soulfit @SoulfitLtd]

🌟We’re so excited to be welcoming another incredible new teacher to the Soulfit Fold - @julie_k_yoga

For those of you who love our stronger, progressive classes, this ones for you! 🧘‍♂️💛🤸

Bringing over 15-years of teaching experience, Julie will b… https://t.co/Bv6YBhC1Sv

[Soulfit @SoulfitLtd]

Are you thinking about Yoga Teacher Training? 🌟🧘‍♂️🌟

Led by the phenomenal @isisdujouryoga with Tobie T & @cherrycherryyoga Soulfit’s in-depth, hands-on 200-Hour Vinyasa Yoga Teacher Training is designed to give you everything you need on your yoga jou… https://t.co/6jMnlLN4Xy

[Soulfit @SoulfitLtd]

🌟FREE hand/arm massage @ Soulfit 10-12 this Wednesday & Thursday!

As part of Mental Health Awareness Week two of our wonderful therapists will be offering hand & arm massages in Hannah’s cafe.

✨Come to a class
✨Bring a friend
✨Relax with a soot… https://t.co/kvhWlEY9HO

[Soulfit @SoulfitLtd]

🌟Bring a Friend to Soulfit for Free!

As part of Mental Health Awareness week, we want to help you connect with people you care about 💛

Anxiety is this year’s theme & to us, the biggest way to manage this is spending time with friends & loved ones. … https://t.co/Ce2kGPYmln

[Soulfit @SoulfitLtd]

📣Soulfit will be closed for essential structural building works tomorrow - Tuesday 2nd & Wednesday 3rd May

The wonderful news is @lewesrugby 🏉 & @lewespriorycc 🏏 have kindly offered the use of their building during - so classes will be going ahead a… https://t.co/YQYtTJ8qfx

[Soulfit @SoulfitLtd]

🌟🪩🌟Just WOW! What an incredible day!

Thanks to everyone who turned up this Saturday for our momentous 5th Birthday celebration! Boxfit with @gylesatsoulfit Yoga with @cherrycherryyoga & Flowetic with @lewesdanceclub ALL accompanied by the awesome … https://t.co/n8VVKSDMWy

[Soulfit @SoulfitLtd]

As part of our 5th Birthday 🎈🪩🎈celebrations this Saturday 22nd April, the very wonderful ✨Hannah Lewith @hannahlewith & ✨Lisa Barrett @lisa_barrett_facials will both be offering 20 minute mini treatments for £20.

✨Take a little bit of time out &… https://t.co/JtNp5touWu

[Soulfit @SoulfitLtd]

Join our 5th Birthday!!! 🥳🎂🎉

Mind, Body & Soul DJ-Led Event🌟

We can’t believe we’re FIVE years in & we’re celebrating with a Day of DJ-led Classes, Wellness & Treats 😎🎵🪩

🌏On Saturday 22nd April / Earth Day
We’ll be joined by the brilliant @dj_… https://t.co/4Oxq3tUz5h

[Soulfit @SoulfitLtd]

There are so many feel good classes on our schedule - from 🥊Boxfit to 💪HIIT to uplifting 🧘‍♂️Yoga to 💃🏼Flowetic (an energising dance workout session).

Have you signed up yet?

🌟Our £30/30-Day intro offer runs continuously & gives unlimited access to… https://t.co/RKScUkNEkr

[Soulfit @SoulfitLtd]

It’s not often @gylesatsoulfit & I leave the studio to indulge in a bit of retail therapy. But it was so good to take a bit of time out in @brighton @lululemoneurope recently 🌟🛍️💫

Their kit is so good - deliciously soft high-tech fabrics, designed … https://t.co/eQCOfpSDOD

[Soulfit @SoulfitLtd]

Come feel the Easter Monday love with this one @cherry

9.15-10.15am Vinyasa Flow
(Studio only)

Bunny ears optional 🐰🙌💖

#yoga #mondayyoga #eastermonday #mondayvibes #yogainlewes #yogainsussex https://t.co/OBSoWIfcYS

[Soulfit @SoulfitLtd]

We’re open every morning this Bank Holiday weekend.

Saturday:
🥊8-8.45am Boxfit with @gylesatsoulfit
🧘‍♂️9.15-10.15am Vinyasa Flow with @cherrycherryyoga

Sunday
🧘‍♂️9-10am Vinyasa Flow with @clarebyoga
🧘‍♂️10.30-11.30am Slow Flow to Yin with @cherryc… https://t.co/KTG9meAtFK

[Soulfit @SoulfitLtd]

It was great to be a part of another great #corporateevent with the mighty @vivobarefoot who braced the elements camping out at the foot of the #southdowns with @woodfire_camping whilst enjoying the finest hospitality with the legends @shepherds_barn

W… https://t.co/sD4GoOvhcG

[Soulfit @SoulfitLtd]

We have exciting news!

We’re launching our 200HR Yoga Teacher Training, led by the incredible @isisdujouryoga with Tobie Tomkinson & @cherrycherryyoga - dream team 💫🙌🌟

Running October 2023 to March 2024:

✨You’ll learn about the traditions & roots… https://t.co/HgzScDWlVy

[Soulfit @SoulfitLtd]

Soulfit will be closed for essential maintenance during the daytime this coming Tuesday.

6.15pm Boxfit & 6.30pm Iyengar will still take place.

We apologise for the inconvenience, but this is due to matters beyond our control.

Following the closure, th… https://t.co/vphe5yqnpH

[Soulfit @SoulfitLtd]

So unbelievably happy to’ve been voted Best Fitness class 💪🏆💫 in #lewes by you lovely @theleweslist subscribers!

THANK YOU SO MUCH - To get that level of nod from our town is huge 🙌

Being a community focussed studio with our customers at the heart … https://t.co/f2Lzw0LMDe

[Soulfit @SoulfitLtd]

It’s a total joy to have so many inspirational, powerful & motivational women walk in through our doors each day 🙌

Today we want to celebrate the many, many empowering women striving to make a difference 💪

We’re so proud to be located in a town tha… https://t.co/OjwJE7Cd07

[Soulfit @SoulfitLtd]

When your class is so full you’re joined on stage by your students!

Thank you @drsarahwalton for bravely popping yourself up there, joining the awesome @cherrycherryyoga as she raises the heat in her ever-popular Wednesday 6.30pm Vinyasa Flow. And thank… https://t.co/JKaJO82u49

[Soulfit @SoulfitLtd]

Are you ready for our 30-Day Challenge?

To help you commit to your Health & Fitness goals this month - 
- And as a bit of fun! -
We're launching our 30-Day Class Challenge! 🥊🧘‍♂️💪

Starting on Wednesday 1st March.

Simply join as many classes as you can… https://t.co/PB0bORYzAl