SoundSystemSupport

Custom built therapy for touring musicians and professionals.

[SoundSystemSupport @SoundSystemLtd]

The awesome Heidi Cotton of @middlenightmen and Duncan Reid and the Big Heads shares her top touring wellbeing tips. #soundoffmh

[SoundSystemSupport @SoundSystemLtd]

@tonicmusicmh invited me to write an article for LGBTQ+ History Month. I decided to focus on visibility, inspired by @samsmith and @kimpetras

https://t.co/bwr7uB4gnw

[SoundSystemSupport @SoundSystemLtd]

The brilliant @frankturner sharing his top tour tip for mental health as part of our Sound Off! Campaign.
https://t.co/XKOM7C3IfF

[Help Musicians @HelpMusicians]

We know that applying for financial support can be intimidating.

Why not join tomorrow's Get Set session to be guided through our support, the application process, common mistakes and top tips, so that you can write the best possible application.

🔗https://t.co/ZDTitma8qD

[ISM @ISM_music]

🚨🚨NEW: Today the ISM has launched an important new report 'Dignity at work 2: Discrimination in the music sector'. It finds harassment and discrimination are rife in the music sector.
https://t.co/xjuTlgOTht
#Dignity2
👇

[SoundSystemSupport @SoundSystemLtd]

Boundaries teach people how to treat us and build healthy relationships. Here's some tips

#mentalhealth #boundaries #selfcare #Wellbeing #musicians

[SoundSystemSupport @SoundSystemLtd]

The wonderful Andy Brook is compiling data for a study. Take a listen and help out if you can.

https://t.co/hkAqPy5wOj

[SoundSystemSupport @SoundSystemLtd]

Looking forward to this tonight

[Tonic Music for Mental Health @tonicmusicmh]

We are in Liverpool ready for Tonight!
All of us at Team Tonic can't wait to see you along with The Libertines, Calboa, James Walsh (Starsailor), Keith Mullin and Peter Hooton (The Farm) and not forgetting the special guest.
#thelibertines #calboa #starsailor #campandfurnace

[SoundSystemSupport @SoundSystemLtd]

Another calming technique to start the week. New video coming soon explaining how tapping can be used to sooth emotion, reduce cravings and even help physical pain. But for now lets start with some Queen and Bowie.

[SoundSystemSupport @SoundSystemLtd]

Nice to be on the mighty Vive Le Rock site. Talking about our #soundoff campaign and #Mentalhealth in #music

https://t.co/rHHjgMPszz

[MuleFreedom @MuleFreedomPR]

MENTAL HEALTH SUPPORT FOR MUSICIANS | Vive Le Rock Magazine https://t.co/AfAZZmyqgJ @ViveLeRock1 @SoundSystemLtd

[SoundSystemSupport @SoundSystemLtd]

A simple technique for calming the nervous system and easing anxiety or panic. Great for before a performance.

#breath #anxiety #therapy #music #Mentalhealth #Wellbeing

[SoundSystemSupport @SoundSystemLtd]

Many (many) years ago in Soho, while I was working on tour with The Slits. Ari was an incredible woman and huge influence on me. I am forever thankful for this experience.

[SoundSystemSupport @SoundSystemLtd]

More about our campaign on our News page now. Find out ways to get involved and spread the word.

More coming soon.

Artwork by Amy of Darkness

https://t.co/7KCBwukQ05

[SoundSystemSupport @SoundSystemLtd]

@hotmilkhan As hard as it seems it's important to prioritise yourself sometimes, so that you have the resources to keep doing what you do. Mental health is important. Take care

[SoundSystemSupport @SoundSystemLtd]

Looking forward to this in my home city. A benefit for an amazing service.

[Tonic Music for Mental Health @tonicmusicmh]

Tickets on sale now and selling fast.
The Libertines are performing a special benefit show with all ticket sale proceeds being donated to TONIC.
Tickets: https://t.co/20cbgOwfVL
#MentalHealth #Music #Tonic

[SoundSystemSupport @SoundSystemLtd]

New blog and news page up on the site. Started with a piece I wrote exploring trauma, loss and addiction through 'members' of The 27 Club.

https://t.co/i8uVE68tW1

[SoundSystemSupport @SoundSystemLtd]

Today we launch Sound Off! To get involved hashtag your pictures and videos with #soundoffmh and #mhm and tag or mention @SoundSystemLtd. More details of events coming soon. Lets get talking.

[SoundSystemSupport @SoundSystemLtd]

In July 5 years ago the world heard the shocking news that Chester Bennington had chosen to end his life. As we look closer at mental health in the music industry, what needs to change?

[SoundSystemSupport @SoundSystemLtd]

Meet our crew! Tadgh Crozier has over 20 years experience working with addiction, mental health and wellbeing. He is also a trained life coach and counsellor.